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Breathing Room

by Rob Hlavaty · 17 episodes

ArtsHealthFitness

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Join host Rob Hlavaty as he explores his curiosity with local humans to understand their emotional and creative life experiences.

Latest episodes

  1. Episode 17 - Cold Stuff with Bryan Colston

    Rob is joined in the studio by hip hop artist Bryan Colston. Bryan is an Asheville hip hop veteran who has been in the scene for over 12 years. Rob and Bryan discuss Bryan's new al…

    45 min
  2. Episode 16 - Frank Turner

    Rob is joined in the (virtual) studio by singer-songwriter Frank Turner. Frank is currently on "The Never Ending Tour" with his band The Sleeping Souls. Rob and Frank discuss getti…

    38 min
  3. Episode 15 - Therapy's In Session with Adina Arden Cooper

    Rob is joined in the studio by Licensed Clinical Mental Health Counselor, Adina Arden Cooper. The two discuss shadow work, the benefits of therapy, how to choose a therapist, and t…

    1 h 45
  4. Episode 14 - A Very Sober 4/20 with Jon B.

    After a hiatus of about a year, Rob returns to the studio and is joined by his friend Jon B. The two discuss their struggles with addiction, paths to sobriety, and how they've foun…

    1 h 46
  5. Episode 13 - COVID 19 Survival with Sean Donnelly

    Rob is joined virtually by his friend Sean Donnelly, a native of the Brooklyn, NY area. Rob and Sean discuss surviving the quarantine, working from home, social media, and remainin…

    26 min
  6. Episode 12 - Non-Judgement Day with P.T.P

    Rob is joined in the studio by local Asheville rapper P.T.P (Peter the Poet), for part 5 of 6 of the hip-hop series. Rob and Pete discuss P.T.P's past and upcoming releases, Bitter…

    1 h 18
  7. Episode 11 - Self Care as a Viable Form of Currency with Musashi Xero

    Rob is joined in the studio by local Asheville rapper Musashi Xero for Part 4 of the Hip-Hop series. The two discuss the inspiration for Xero's latest release Self Hate as a Viable…

    1 h 31
  8. Episode 10 - Eat Some Kale with Philo Reitzel

    Rob is joined in the studio by local Asheville rapper Philo Reitzel for Part 03 of 06 of the hip-hop series. The two discuss healthy eating and living, sugar abstinence, near-death…

    1 h 18
  9. Episode 09 - Mad Mike is Actually Not Really Mad At All

    In this episode, Rob sits down with "Mad" Mike Martinez from the local Asheville band Natural Born Leaders. He tears through the Fearsome Foursome Freestyle with beats made by Eat…

    1 h 07
  10. Episode 08 - Into the Stratosphere with Spaceman Jones and the Motherships

    Host Rob Hlavaty sits down at the Asheville Play Studio with Spaceman Jones (Davaion Bristol) and the Motherships (Cliff Worsham). They discuss hip hop culture, depression, drug an…

  11. Episode 07 - The Lost Episode with Kat Dolan and Alexa Rose

    Ladies and gentlemen, back up your data. Maybe we should look for a cloud backup provider as a sponsor for the show. I have learned a valuable lesson, and bring to you a special cu…

  12. Episode 06 - Out of the Loop with Alex Travers

    Rob is joined in the studio by Asheville violinist, busker, and teacher Alex Travers. The two discuss the violin, performing in Asheville, the challenges with looping live, sober l…

  13. Episode 05 - Meditating with Adi the Monk

    Rob is joined in the studio by Asheville guitarist and former monk, Adi the Monk. They discuss Vaishnavism, meditating, musical influences growing up, loss of family, and living in…

    1 h 04
  14. Episode 04 - The Gang Talks About Depression

    Rob is joined in the studio by his friends Nate Robinson and Jon Rodriguez. Nate is a local singer/songwriter who was featured on Episode 01 with Kat Dolan, and shared his song Blu…

    1 h 10
  15. Episode 03 - Tater Talk with Abby The Spoon Lady

    Rob is joined in the studio by Abby the Spoon Lady and The Tater Boys. Abby Roach is a talented and successful spoon player who has earned her fame performing old time tunes and cr…

    1 h 24
  16. Episode 02 - Chilling Out with Chilltonic

    Rob is joined in the studio by his good friends in the local Asheville band Chilltonic, Teso McDonald, Dempsey Jones, and Michael Dunham. You can check Chilltonic out on Instagram…

    1 h 08
  17. Episode 01 - Van Life with Nate Robinson and Kat Dolan

    Rob is joined in the studio by his friends Nate Robinson and Kat Dolan. Nate is a local Asheville singer/songwriter - you can check him out on YouTube and Spotify. Kat is a poet, m…

    1 h 12
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