Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.
Latest episodes
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25 min
Why You May Be Waking Up Every Couple of Hours
Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.Please help me keep the Podcast going by…
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22 min
Why Are Nordic Children the Happiest on Earth?
I think these are some good ideas but they may be a little too simplified?What are your thoughts?If you like what you hear, please join and support my daily content at Hughes from…
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1 h 46
Author Rebekah Jane Carter on Her Wonderful Book About Neville Goddard's Mysterious Mentor, Abdullah
I first read Neville Goddard in college way back when!!But he didn't really become a spiritual/metaphysical mentor of mine until about 20 years later!I was always intrigued by his…
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16 min
Erase Self Negativity Day (Should Be Everyday!)
April 10, 2024 is the first ever National Erase Self Negativity Day.EVERYDAY should be this, right?That negative voice in our heads can be so damaging to our mental and physical he…
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20 min
Excerpt from the Interview with Monster Hunter Lyle Blackburn on The Beast of Boggy Creek!!
Please make today the day you join my daily Podcast!!You will have access to the entire 65 minute interview with Lyle, not to mention hundreds and thousands of pieces of content an…
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36 min
Serendipitous Visit to Local Buddhist Temple
I had been wanting to visit this place for some time now...and what are the odds that my morning walk while the car was being worked on at the mechanic's shop would lead me RIGHT T…
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27 min
Author and Coach Tim Grimes on the Law of Attraction, Autosuggestion, Mindset, and More!
Tim Grimes has been one of my top contemporary mentors on the Law of Attraction, Neville Goddard, Emile Coue, and more!He is the author of many books you can find right here!He is…
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18 min
How to Manage Our Overthinking
Most of us tend to overthink some or most of the time.Here are some tips on how to manage that overthinking.Please support Hughes from the Heart by subscribing today for just 3 pen…
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17 min
Now Is the Time to Join the Adventure!
Please join me on an amazing metamorphosis I am undergoing. I want us to share the ride together and I want to hear about YOUR adventures as well!Make TODAY the day you join the DA…
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22 min
A True Personal Example of the Power of the Imagination!
I share with you in this episode the amazing and astonishing and miraculous power of the imagination!!Please show your support with a $1 a month subscription to my daily Podcast or…
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22 min
Hypochondriacs Live Shorter Lives!
It's ALL in your mind. Everything that happens to you is all in your mind.Yes, real diseases exist and there is true unwellness out there. But for goodness sake, don't CREATE malad…
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27 min
VR Game Beat Saber Improves Cognitive Abilities!
I enjoy this game, although I admit it's not my "go to" exercise game on the Oculus Quest 2.But there may be more benefits to "exergames" than many previously thought!Please try ou…
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27 min
The Most Relaxing Song in the World!
Wow. I haven't listened to every song in the world to be able to say THIS is THE most relaxing...but wow...it IS super relaxing, that's for sure.What do you think?Please listen to…
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1 h 08
The Mysterious and Fascinating Ouija Board
A little bit of history, little known facts and anecdotes, a modern version of the classic and mysterious toy, and my own experience with it!Hope you enjoy my Paranormal topics and…
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16 min
What's Up? How Ya Been? Here's What's Coming!
Paranormal topics and guests coming very soon!I've always been into the Paranormal--since I was a kid.So why haven't I continued that on my Podcast? Good question!Glad my wife Sara…
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22 min
The Seven Universal Laws of Hermeticism
This is a FASCINATING subject! I would have read on these laws and studied them back when I was in high school or college but it was considered "The Occult" back then and frowned u…
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7 min
Our Cell Phones Make Us Dumb--Even When They Are OFF!!
Never mind BEING on a cell phone--what about just having one nearby?Turns out they don't have to be turned on to distract us and mess up our cognitive mojo!Please support the Podca…
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13 min
Why Are Some People Always Late?
Are you always late?Or do you know someone who is?Here is a fascinating episode on WHY this may be!Please show some love and support by subscribing to the Podcast today.We are hear…
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10 min
Human Immortality In the Next 8 Years?!?!
What is this obsession with living FOREVER??Would I like to live longer than average if I'm healthy and happy?Sure!But FOREVER??NOBODY ever thinks this out...want to pay taxes for…
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16 min
How Our Friends Can Affect Our Health
The friends you choose can affect your health, for better and for worse!Thanks for your support. I need you to please show some more love and sign up to the daily Podcast. Or a don…