Viggo & Filip

Mellom søken og visdom. Kontakt: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

1. 249. Livet er ikke problemet

   22 Oct 2026

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   34 min ▶

2. 248. Dvalen er over

   24 Sep 2026

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   31 min ▶

3. 247. Bygg karakter, ikke karriere

   16 Jul 2026

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   46 min ▶

4. 246. Mestringsfølelse

   11 Jun 2026

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   49 min ▶

5. 245. Selvbeskyttelse

   27 May 2026

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   31 min ▶

6. 244. Selvoptimalisering

   15 May 2026

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   39 min ▶

7. 243. Tempo og tilstedeværelse

   30 Apr 2026

   Tempo handler ikke om hvor mye du gjør – men hvordan du er i det du gjør.Du kan være travel og samtidig til stede, eller rolig og likevel fraværende.Når tempoet blir for høyt, begy…

   31 min ▶

8. 242. Radikal acceptans

   16 Apr 2026

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   35 min ▶

9. 241. Barn

   02 Apr 2026

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   45 min ▶

10. 240. Mental robusthet - Å leve åpent og helt

    19 Mar 2026

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    42 min ▶

11. 239. Mental robusthet - Å se helheten

    05 Mar 2026

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    50 min ▶

12. 238. Mental robusthet - Å stå i ubehag

    20 Feb 2026

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    34 min ▶

13. 237. Mental robusthet - VERDIER

    29 Jan 2026

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    29 min ▶

14. 236. Mental robusthet - Ikke dom

    16 Jan 2026

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    35 min ▶

15. 235. Mental robusthet - Innafor og utenfor kontroll

    04 Jan 2026

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    36 min ▶

16. 234. Mental robusthet - Å stå støtt i stormen

    22 Dec 2025

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    45 min ▶

17. 233. Mental robusthet - TANKER

    04 Dec 2025

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    37 min ▶

18. 232. Mental robusthet - AKSEPT

    20 Nov 2025

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    46 min ▶

19. 231. Mental robusthet - TILSTEDEVÆRELSE

    10 Nov 2025

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    53 min ▶

20. 230. Kvalitetstid

    27 Oct 2025

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    29 min ▶