Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
Latest episodes
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59 min
#301: Quiet Strength In Practice: Risk, Resilience, and Trust with Nathan Whitaker
Send us Fan MailIn this powerful, reflective conversation, author, attorney, and former NFL executive Nathan Whitaker joins Andy Vasily to explore how risk, resilience, and trusted…
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1 h 23
#300- The Wisdom of Alignment with Derrick Jefferson, Ryan Fahey & Andy Vasily
Send us Fan MailTo mark 300 episodes of Run Your Life, Andy hands over the mic. His close friend Derrick Jefferson steps in as host, joined by writing coach Ryan Fahey, to intervie…
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1 h 28
#299- Connections, Academics and Purpose with Dr. Cinde Lock
Send us Fan MailWhat if the purpose of school isn't grades, rankings, or test scores — but helping young people discover their own purpose? In this rich and wide-ranging conversati…
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45 min
#298- 4 X Mindfulness-Returning Back to What Matters Most With Neila Steele and Andy Vasily
Send us Fan MailThis episode of Four Times Mindfulness is an honest conversation between Andy Vasily and Neila Steele about the coping mechanisms we cling to, the regrets that quie…
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1 h 18
#297- Building a Business From the Inside Out with Jason Moss
Send us Fan MailIn today's episode, I interview the brilliant Jason Moss, an entrepreneur, a very impactful business coach and someone who has done the deep work to truly know hims…
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59 min
#296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
Send us Fan MailIn today’s episode, we’re going to sit with something that every one of us will face in our lives, but most of us struggle to talk about openly: grief.My guests are…
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1 h 10
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Send us Fan MailMy guest today is Matthew Hoffman, the artist and creative force behind the global “You Are Beautiful” campaign. If you’ve ever seen those three simple words on a s…
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1 h 19
#294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Send us Fan MailToday's episode is with the brilliant Dr. Brent Hogarth who is a clinical psychologist, executive coach and team flow expert. He currently works with Dr. Michael Ge…
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1 h 07
#293- Building Resilience Through Mental Fitness With Hadleigh Fischer
Send us Fan MailIn this insightful episode, Andy connects with Hadleigh Fisher—founder of the Resilience Agenda and passionate advocate for mental fitness—to explore practical stra…
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1 h 29
#292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
Send us Fan MailIn the episode you are about to hear, Andy Vasily sits down with the legendary Udo Erasmus—renowned health educator, nutritionist, author, and creator of Udo's Oil.…
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1 h 41
#291- The Long Run: Stuart Jenkins on Purpose and Performance
Send us Fan MailToday, I feel very lucky as I'm speaking with Stuart Jenkins—CEO and founder of Blumaka, a company that's revolutionizing the footwear industry by transforming wast…
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46 min
#290- 4 X Mindfulness: Conversations about Love, Connection & Coping with Grief with Neila Steele
Send us Fan MailWelcome to a very special episode of the Four Times Mindfulness podcast series. In this episode, you’ll hear the kind of honest, heartfelt conversations that inspir…
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1 h 17
#289- Sharing Courage: Josh Berghuis on the Power of Resilience, Optimism and Gratitude
Send us Fan MailIn this episode, Run Your Life Podcast host Andy Vasily sits down with good friend Josh Berghuis for a face-to-face conversation about courage, vulnerability, and f…
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1 h 27
#288- The Power of Becoming: Lessons in Growth, Resilience, and Health with Ted Temertzoglou
Send us Fan MailIn this conversation Run Your Life podcast host Andy Vasily sits down with Ted Temerzoglou for a powerful and heartfelt conversation about what it truly means to st…
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1 h 32
#287- True to Yourself: Authenticity and Growth in Leadership with Nancy Lhoest-Squicciarini
Send us Fan MailIn this inspiring episode, Andy Vasily sits down with renowned educator and global strategic leader Nancy Lhoest-Squicciarini for a heartfelt and insightful convers…
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1 h 22
#286- Why Emotional Literacy Matters—A Conversation with Dan Newby
Send us Fan MailIn this powerful episode, Andy Vasily sits down with Dan Newby—author, educator, and founder of the School of Emotions and Dignity Inc.—to explore the transformativ…
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1 h 05
#285- From Habit to Healing: Dr. Judson Brewer on the Power of Mindful Awareness
Send us Fan MailIn this episode, I sit down with Dr. Judson Brewer—renowned neuroscientist, psychiatrist, and bestselling author—to explore the science behind mindfulness and its t…
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1 h 18
#284- The Legacy of a Coach: Harry Lumley on Life, Leadership, and Belonging
Send us Fan MailIn this meaningful episode, Andy Vasily sits down with his longtime friend and mentor, Coach Harry Lumley, for an inspiring and deeply personal conversation about l…
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1 h 09
#283- The Courage To Believe with Max Fox
Send us Fan MailIn this powerful and deeply moving episode, Andy Vasily sits down with Max Fox, a gifted singer and performer whose journey is a testament to the resilience of the…
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1 h 13
#282- The Moral Principles of Leadership with Dr. Conrad Hughes
Send us Fan MailIn this insightful conversation, Conrad Hughes, Director General at the International School of Geneva, shares his 30-year journey in education across three contine…