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Matt D'Avella

by Matt D'Avella · 18 episodes

EducationSelf ImprovementSociety

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Minimalism and habits, spoken explainers · Niche: self-improvement

Latest episodes

  1. Why I left America for good

    17 min
  2. Making Minimalism - Episode 6

    21 min
  3. I cut my training by 70% (and got better results)

    40 min
  4. A productive day in the life of a new dad

    24 min
  5. The only workout I do now (takes 40 min)

    57 min
  6. Making Minimalism - Episode 5

    8 min
  7. Ground Up 013 - Minimalism AMA

    51 min
  8. I tried to master espresso in 30 days (with zero experience)

    32 min
  9. Why I'm still a minimalist after 14 years

    16 min
  10. Making Minimalism - Episode 4

    12 min
  11. The psychology of how brands influence you

    21 min
  12. Ground Up 008 - Making Conscious Content w/ Elliott Ashby

    1 h 21
  13. How the 1% stole minimalism (then threw it away)

    16 min
  14. Why everyone is quitting social media

    23 min
  15. Ground Up 014 - Getting Out of Debt

    33 min
  16. Hustle culture lied to you (here’s a better way)

    20 min
  17. The Clearest Way Out

    5 min
  18. Making Minimalism - Episode 1

    12 min
  19. The most life-changing advice I ever got

    19 min
  20. My ultra minimalist phone setup

    16 min
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