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The Capable but Tired - Spirandi Ombrevotre Podcast

by The Capable but Tired Podcast explores caregiving, ageing, health and social care, grief, belonging, and the realities of supporting others while trying to hold your own life together. Through stories, reflections, and practical insights, it's a space for the people who carry a lot and rarely talk about it. · 2 episodes

HealthFitnessMental

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The Capable but Tired Podcast explores the quieter stories behind our exhaustion, from burnout and overstimulation to caregiving, endless scrolling and the pressure to keep showing up when we've run out of room to breathe. Through personal essays, honest reflections and unexpected connections, we ask what our tiredness is trying to tell us about the lives we lead, the expectations we carry and the parts of ourselves we keep putting aside. spirandiombrevtre.substack.com

Latest episodes

  1. Calming for sleep. Tommorow will come

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirandiombrevtre.substack.com/subscribe

    32 min
  2. Episode 1: The Exhaustion of Being Capable

    Episode 1: The Exhaustion of Being CapableYou’re the one who remembers.The one who organises.The one who knows what needs doing next.The one people call when something goes wrong.A…

    8 min
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