The Longevity Protocol
by Dr John A. Robinson · 4 episodes
HealthFitnessSexuality
The Longevity Protocol podcast, hosted by holistic medical experts Dr. Cristina Romero-Bosch and Dr. John A. Robinson explores the art and science of living the well-lived life.Drawing on decades of clinical experience, Dr. Bosch and Dr. Robinson go beyond conventional conversations about longevity. Together, they explore hormone optimization, regenerative medicine, sexual health, metabolic and cognitive performance, emerging longevity science, relationships, purpose, lifestyle, and the many factors that shape not simply how long we live—but how well we live.As founders of The Hormone Zone and leaders in advanced integrative and longevity medicine, they bring a uniquely personal and cl...
Latest episodes
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1 h 03
Sex is a Vital Sign: Sexual Longevity
Hey! I'd love to hear your thoughts, send me a voice note.What if sex is actually a vital sign? In this episode of The Longevity Protocol, Dr. John A. Robinson and Dr. Cristina Rom…
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50 min
The New Weight-loss Revolution
Hey! I'd love to hear your thoughts, send me a voice note.In this episode of The Longevity Protocol, Dr. John A. Robinson and Dr. Cristina Romero-Bosch make the case that sexual he…
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43 min
The French Art of Living
Hey! I'd love to hear your thoughts, send me a voice note.A. What France made us think aboutB. Art de vivreC. The central questionHave we become so focused on optimizing life that…
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47 min
The Art and Science of Living the Well Lived Life
Hey! I'd love to hear your thoughts, send me a voice note.What if we’ve been asking the wrong question about longevity?We spend enormous amounts of time asking how to live longer—t…