Meditative type reflections and talks
Latest episodes
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5 min
A spicy 🌶️ evening edition..
FOLKS! Where do you roam this evening? Is it in the depths of his or her heart? Or your very own?
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16 min
Just Breathe :)
Let the space around you expand. You are held. It’s safe to let go
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6 min
Create your reality, folks!
And for an evening edition of.. Heart Vibrations Radio, we are live with our feet on the grass, folks!
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9 min
The less I seek my search for some definitive
… the Closer I am to Fine - the “Indigo Girls”
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4 min
A note on creativity & expression
Trust in the moment that you experienced - everything else is just an afterthought
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8 min
Morning Meditation
Good morning. I hope you enjoy this morning meditation. I love you 🌸💗
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10 min
You Can’t See the Forest from.. the Trees, y’all!
Heart Vibrations, Squad- What if the most simple expressions are most magically true?I love y’all magical creatures!
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5 min
What if I couldn’t feel? Bleh!
Heart Vibrations squad -What if we couldn’t feel, anything? New perspectives on life and hurt and pain comin’ atcha live!
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11 min
Love is already here ⚡️☀️🌸💗
Let’s tune into the magic of this very moment, together. I love y’all, heart vibrations squad! ⚡️☀️🦋🌸
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14 min
STOP ACTING LIKE YOU AREN’T LOVED
Guys, why are you yelling? Because - because, well quite frankly, you need to STOP acting like you aren’t loved and held by this entire universe okay guys take the leap!!! Trust yo…
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12 min
Become Who You Are
Brief thoughts on what I learned from a 3 year sabbatical from my career - with a large highlight on the concept of “becoming who you are” -Much more on this topic! If you have any…
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5 min
Don’t let pain / sadness confuse you
Y’all - you are not the emotions moving through, okay?!? Hand on your heart, and remember, this too shall pass
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6 min
It’s a Cosmic roller coaster!
This is becoming like a radio talk show and I love it, y’all!
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7 min
Meditation: ground, arrive & love
Take some time in today’s meditation to relax, arrive & find a sense of stillness in the life that is here, right now
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13 min
Maybe it’s all perfect <3
On a beautiful walk this AM - the wind is blowing & fall leaves are moving around me. And so to is, life, constantly moving & shifting. Maybe we do have a choice in letting go & ch…
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7 min
Allow for new perspectives :)
Insights can happen within seconds