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Featured Podcast – Proactive Mindfulness

by Serge Prengel · 4 episodes

HealthFitnessMental

Website ↗ More by author

How mindful presence shapes personal growth

Latest episodes

  1. Staying Whole in Conflict Through Mindful Presence

    33 min
  2. Inside a Trauma Therapist’s Mind with Glenn Fleisch

    Step inside a therapist's process for an immersive look at how decoding physical posture heals developmental trauma from the inside out.

    31 min
  3. Somatic therapy without body mindfulness?

    Struggling when a therapy client has low body awareness? See how shifting to a relational process transforms stuck somatic moments.

    12 min
  4. Aziz & Maoz: An Israeli and a Palestinian Refuse to Be Enemies

    After losing family to the Israeli-Palestinian conflict, here's how Maoz Inon and Aziz Abu Sarah chose peace over revenge — and became brothers.

    35 min
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