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Leo and Longevity

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The #1 channel for biohackers: manipulating biology for performance and longevity.

Latest episodes

  1. How to Make Your Child Taller & Smarter

    Fish oil: nordic natural https://amzn.to/3wINaQ4Magnesium gel: https://amzn.to/3KcxzvaZinc: https://amzn.to/3yqX3SZProbiotics: https://seed.com/Astralagus: https://amzn.to/4dRYF8LC…

    18 min

  2. How to Improve Cognitive Brain Function from a Neuroscientist

    Join us in this enlightening conversation with Dr. Newton Howard, a renowned figure in the realms of brain science and cognitive enhancement. From his early days to his groundbreak…

    32 min

  3. Remineralizing Natural Toothpaste Recipe | Whiten & Restore Teeth | Reverse Tooth Decay

    👉🏻 Ingredients & Where to Buy:Bentonite clay ($9) https://amzn.to/3TA3M5D Organic extra virgin coconut oil ($9) https://amzn.to/41zF1bz Organic ground cloves ($6.5) https://amzn.to…

    20 min

  4. Muscle Builders, Vitamin D, Ashwagandha, GDAs & More with Lucas Aoun

    In this episode, Lucas Aoun appears on the show to discuss nonsuppressive muscle-building compounds, D-chiro-inositol, Vitamin D, Cortisol, and more.🏷️ Get Leo's personal book coll…

    48 min

  5. How to Increase Penile Size

    LA PUMP: https://lapump.com/?wpam_id=13 10% OFF with code LONGLEO Get ready for an in-depth exploration of penile health and enlargement techniques, featuring an exclusive intervie…

    1 h 06

  6. Deca Side Effects

    📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1kMF4P8LaxAAoQzeqYCmP5F0UPxEDHazzU5w7Ay0dcdU/edit?usp=sha…

    15 min

  7. How To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress Response

    Struggling with anxiety, adrenal fatigue, or feeling constantly stressed? Discover the essential steps to reset a dysregulated nervous system in this comprehensive guide. I share m…

    25 min

  8. The Science-Backed Pregnancy Diet for a Healthier, Smarter Baby

    I'm was a bit fatigued when I recorded this, which is why I'm speaking more slowly than usual. For a more dynamic viewing experience, I suggest setting the playback speed to 1.5x.…

    21 min

  9. How to Reduce Anxiety | These 2 Amino Acids Will Relax You

    📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1JdwTx3FVJPsQRdrvPMbobhN26vOkvLSvp0pM9ZIuAB4/edit?usp=sha…

    13 min

  10. Are Growth Hormones the Most Powerful Nootropic You've Never Heard Of?

    📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1k1FapnqCqQOFxHJ-o0Q2wNLRii67zJ0PJRx-ZI8wuTs/edit?usp=sha…

    8 min

  11. Better than Ozempic? The Pill That's Changing Weight Loss!

    I've put extra effort into making this video not just informative but also a joy to watch. Your feedback is invaluable, so drop a comment with your thoughts!📝 Dive into Leo's exten…

    16 min

  12. How to Biohack Migraines & Headaches: A Protocol for Migraine Prevention & Quick Relief

    Leo's notes for this video (citations included): https://docs.google.com/document/d/1zZhxwGaxfi_uuKdWKJdDrqXwSgdV8UI1/edit?usp=sharing&ouid=115584333626734865850&rtpof=true&sd=true…

    13 min

  13. Unveiling the Truth: The Mystery Surrounding Leo's Death | Investigation Update

    This was much harder to do than I thought it would be.Sorry for the scattered thoughts; I prepared this video, but my emotions were too high while recording it, and it's all over t…

    21 min

  14. The Last NFBB Episode with Leo, Blue & Ariella

    Ariella Palumbo: https://www.instagram.com/apalumbo91/?hl=en Blue Taylor: https://www.instagram.com/bleutaylorifbbproThis episode, recorded by Leo on January 26th, 2023, was his la…

    1 h 16

  15. Celebrating Leo on His Special Day

    Yesterday would have been his birthday, so we pause to remember and celebrate Laith, known to many as Leo, a visionary, a biohacker whose impact transcended beyond the realms of we…

    5 min

  16. The Rise of African Genetics

    👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -Cosmic…

    19 min

  17. How NOT to Die From Ibogaine || Anabolics Anonymous #1

    TIMESTAMPS:00:00 Introduction00:53 Timeline03:11 13th Step08:43 When Ameen met ibogaine10:01 Flood dose12:02 The team12:58 What ibogaine feels like13:28 The cardiac danger14:28 Pro…

    1 h 45

  18. The Faith Problem

    👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNoo…

    7 min

  19. This Bodybuilding "Guru" Gave His Baby a Psychedelic

    👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNoo…

    3 min

  20. The Legend of Bostin Loyd

    Support Bostin's young family: https://gofund.me/5a7aa497Join Bostin's forum: http://www.bigdaddyb.com/membersTIMESTAMPS (JAX):0:00 Intro1:44 Bostin’s gofundme in the comment secti…

    1 h 12
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