Gathering pioneers interested in health opimization, optimal nutrition, high-performance lifestyle and biohacking. Biohacking is the art and science of optimizing your performance and wellbeing with biological & technological tools. Check the links for more information! Disclaimer: The content on this channel is meant for information purposes only. None of the information presented on this channel can be considered as medical advice.
Latest episodes
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48 min
Why You Lose 90% of Your Stem Cells by Age 30 (Teemu Arina and Christian Drapeau)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThis transcript features a conversation between Teemu Arina and C…
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1 h 47
The Nutrition Webinar
It's time to dive deep into the topic of nutrition! Dr. Olli Sovijärvi will take us on a journey to the comprehensive world of nutrition with the many essential ingredients include…
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21 min
Bacopa vs Psychedelics: 5‑HT2A Boost Without Trips (Lucas Aoun)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe video outlines the rapid growth of clinical research on class…
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28 min
Add 10 Healthy Years to Your Life: Proven Longevity Hacks (Siim Land)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe video examines the dramatic rise in global life expectancy an…
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13 min
How Red Light Targets Gut & Brain to Fight Alzheimer (Sarah Turner)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe speaker explores how the gut, often called the "second brain,…
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12 min
How Biohacking Reversed Type 1 Diabetes with Carnivore Diet (Megha Gupta)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe interview follows Indian biohacker Megha Gupta, who was diagn…
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26 min
How to Turn AI into a Mirror of Higher Culture (Teemu Arina)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe speaker presents technology as an extension and mirror of hum…
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11 min
The Dark Side of Biohacking: Are You Obsessed? (Dr. Olivia Lesslar)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutIn this interview from the 2022 Biohacker Summit, Dr. Olivia Less…
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14 min
How Light Therapy Reverses Gum Disease & Saves Your Heart (Sakari Nikinmaa)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe presentation explains how oral health is tightly linked to sy…
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11 min
Christian Tullberg Paulsen: Benefits of Breathing Well
Christian Tullberg Paulsen discusses the fundamental importance of breathing for improving life quality, emphasizing the benefits of deep diaphragmatic breathing over shallow breat…
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15 min
How to Design a Diet Tailored to Your Genes & Lifestyle (Wade Lightheart)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe video argues that diet success comes from abandoning tribal t…
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9 min
Unlock Better Sleep & Mood with Neurosonic Vibration Therapy (Marco Kärkkäinen)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe video introduces the Neurosonic vibration system, a therapeut…
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38 min
Afro Elektro Band feat. Alvar Gullichsen
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20 min
How Wild Forest Greens Supercharge Your Mind & Body (Johanna Räikkönen)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe speaker shares a personal journey of foraging edible wild pla…
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9 min
Boost Brain Performance with a Personalized Gut Test (Siim Lepisk)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe speaker explains his decision to join Elzavi as a board membe…
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39 min
Boost Longevity: Activate Your Body’s NAD Salvage Pathway (Siim Land)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe talk explains the central role of NAD (nicotinamide adenine d…
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9 min
Grow New Brain Cells With Lion's Mane (Eric Puro)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe video explores the rapid growth of the mushroom and fungi ind…
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23 min
Joni Laiho (FIN): Liposomal Stimulators for Neuroregeneration
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19 min
Biohack Aging: 7 Daily Rituals for Vitality After 60 (Jouko Kivimetsä)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutThe speaker challenges common myths about aging by sharing person…
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7 min
How Art Biohacks Your Brain for Deep Flow States (David Flusberg)
More information: https://www.hololifesummit.comJoin HOLOLIFE Academy: https://www.skool.com/hololife-academy/aboutA former Wall Street professional shares his transition from a hi…