Welcome to Biohack-it, the podcast that revolutionizes the way you approach your health and wellness. Hosted by Iman Hasan, this show dives into biohacking, self-improvement, and holistic health, giving you the tools to live your best life. Each episode explores optimizing your mind, body, and spirit, from functional medicine to chronic disease prevention. Biohack-it challenges outdated wellness norms, offering real, lasting change. Episodes drop every Thursday at 12PM EST, providing practical advice for embracing health on your own terms.
Latest episodes
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56 min
Scott Clary: 90% Of Jobs Will Be Gone In 3 Years
Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually…
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8 min
The Red Meat Cholesterol Lie Nobody Questions
Is red meat really driving your cholesterol problem? Zane Griggs breaks down the surprising research showing why low carb diets can spike cholesterol, including a Harvard researche…
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1 h 01
The Fasting Guru Who Broke His Own Body (He Finally Admits It)This
For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In th…
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54 min
This Biotech Founder Built an Oral GLP-1 That Works Like Ozempic. No Injection Needed.
Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss,…
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1 h 05
After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened
I have been wanting to sit down with Dr. Darshan Shah for three years. We finally made it happen at South by Southwest in Austin and it did not disappoint.Dr. Shah is the founder o…
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1 h 11
Your Brain Washes Itself While You Sleep. Here's What Happens When It Can't.
Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this conversation.Dr. Winte…
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1 h 06
She Had Acne for 5 Years. Food Cleared It in 3 Days.
I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode.Maria Marlowe is a world renowned…
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50 min
Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
I've been using Branch Basics for five years. It changed my health before I even fully understood why.In this episode I sit down with Kelly Love, co-founder of Branch Basics, to br…
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54 min
She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
What does it actually take to walk away from a successful career and build something that genuinely fulfills you?Erika De Pellegrin did exactly that. Corporate lawyer in Australia.…
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1 h 02
"Men Don't Change, But Women Evolve": The Truth About Love & Success
I’ve always been fascinated by the strength of Saudi women, but my conversation with Nada Baeshen went deeper than I ever expected. In this episode of Biohack It, we’re pulling bac…
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1 h 14
The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!
I have followed Dr. Natalie Crawford for years, and having her on the show is a true full-circle moment for me. As a board-certified reproductive endocrinologist, Natalie is a beac…
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35 min
"The Skinny-Fat Crisis" — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset
I have been trying to get Dr. Amy Shah on Biohack-it for 18 months, and we finally made it happen while filming in Riyadh, Saudi Arabia. As two South Asian women, we dive straight…
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38 min
"Life is Happening FOR You, Not TO You" —My Big Pivot & 2026 Health Routine
I’m getting really uncomfortable today. My team told me it was time for "More of Me," so I’m sitting down to answer the questions you sent in on Instagram—nothing is off the table.…
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1 h 31
“Why Women Lose Respect for Weak Men" — Sadia Khan UNFILTERED on Relationships & Controversy
I have always believed that "curiosity heals," and today I am sitting down with one of the most talked-about women on the internet: Sadia Khan, PhD, MBA. You’ve likely seen her vir…
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54 min
"I Was Crippled By Anxiety & Depression - This Is How I Fought Back" ft. Kris Fade
I sit down with the incredible Kris Fade (of Dubai Bling and Virgin Radio) to discuss everything he’s never fully revealed. I was a little intimidated to interview the man who buil…
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1 h 06
The Weight Loss Lie Dave Asprey Says Is Keeping You Stuck
In this episode of BioHack-It, I sit down with Dave Asprey, founder of Bulletproof and the creator of the biohacking movement, to challenge some of the most dangerous health advice…
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32 min
Mo Islam: The Joe Rogan of the Middle East
In this episode of Biohack-it, I sit down with Mo Islam, host and founder of The Mo Show. We dive into identity, legacy, cultural misconceptions, and the moments that push us towar…
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52 min
The Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More
Unlock the ultimate inside-out anti-aging blueprint with regenerative aesthetics expert MJ Gandon. In this deep-dive masterclass, we explore the future of beauty and longevity—from…
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50 min
The CEO’s Guide to Staying Healthy, Grounded, and Productive
In this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest…
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51 min
The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements
Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting…