Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and community building. With a variety of workshops, retreats, and online learning opportunities, Omega empowers you to cultivate resilience, ignite creativity, and make positive change.
Latest episodes
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34 min
Answers from the Light- Connect to Higher Realms with Four World Renowned Teachers
Learn how to connect to higher realms and your own spiritual gifts. In this special episode of Dropping In we join four world renowned spiritual teachers. Psychic medium John Holla…
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37 min
Jennifer Cohen Harper - Navigating the Rising Tide of Anxiety in Kids
Anxiety has been rising steadily for more than a decade in all populations, says mindfulness teacher Jennifer Cohen Harper. We see more and more kids struggling with it, she says,…
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42 min
Devi Brown - Finding Peace in Times of Discomfort
Everyone has the right to heal, says Devi Brown, whose role as a well-being educator recently expanded to include leading diversity and inclusion at Chopra Global. In conversation…
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46 min
Padriag O'Tuama - When a Poem Looks Back at You, What Does it See?
In conversation with Omega digital media director Cali Alpert, Pádraig Ó Tuama explores the shared sources of prayers and poetry, the multiple interpretations of language and how i…
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41 min
Lisa Williams - Turning to Mediums in Trying Times
More Americans are turning to psychics than therapists these days, says renowned British psychic Lisa Williams. Because of that, she’s looking to raise the ethical and professional…
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43 min
Dan Millman - Peaceful Heart, Warrior Spirit
When Dan Millman was teaching a martial arts course at Oberlin College, he coined the phrase that now graces the cover of his spiritual classic, The Way of the Peaceful Warrior. In…
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36 min
Tracee Stanley - Reclaiming Rest
In conversation with Tracee Stanley, Dropping In host Cali Alpert asks, “Why has it become a badge of honor in our society to be tired?”Tracee says we can trace that belief back to…
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51 min
Gabor Maté & Daniel Maté - A Fresh Start for Parents & Their Adult Children
On the heels of the arduous and rewarding process of writing a book together, Gabor and Daniel talk with Cali Alpert, Omega's digital media director, about the only relationship wh…
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45 min
Xiye Bastida - Becoming a Protector of Our Planet
In conversation with Omega digital media director Cali Alpert, Xiye Bastida shares her view of climate justice and how it is different from environmentalism, her deep sense of grat…
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49 min
Marisa Peer - Change Your Thoughts, Change Your Life
We create beliefs at such a young age, says hypnotherapist Marisa Peer. Those beliefs become part of our identity, and they often impact our entire life, even affecting our physica…
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40 min
The Moth - The Power of Storytelling
Kate Tellers and Theresa S. Thames share how the art of storytelling has animated their lives, and the lives of The Moth audiences from all walks of life, on this episode of Droppi…
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46 min
Rupert Spira - What is Your Essential Self?
Lasting peace and happiness is all everyone really wants, says spiritual teacher Rupert Spira in conversation with Omega digital media director Cali Alpert. But, how do we miss acc…
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44 min
Dr. Eric Loucks - Develop Mindful Skills to Thrive in College
College students, and the adults who nurture them, face unique challenges: the anxiety of daily deadlines, social media overload, finances, loneliness, diet and health. In his conv…
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39 min
Mingtong Gu - An Ancient Remedy for Modern Times
Cultivate a sixth sense, accept an invitation to the unknown, and open your heart to the magic of life. In this conversation with Omega digital media director Cali Alpert, qigong m…
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43 min
Andrea Pennington - Cue Self-Care for Emotional Rescue
In her conversation with Omega digital media director Cali Alpert, Dr. Andrea Pennington talks about drama and trauma in life, and how we come to manage them. But bouncing back, sh…
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38 min
David Elliott - The Healer as a Spiritual Midwife
In this episode, author of The Reluctant Healer David Elliott explains how breathwork helps to get people out of their head and into their heart.In his conversation with Omega digi…
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44 min
Leslie Salmon Jones - Tuning In to the Rhythms of Life
Leslie Salmon Jones says that Afro Flow Yoga was spontaneously born out of her deep healing journey—including a trip through West African slave dungeons—with her partner in life an…
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47 min
Scott Shute - Bringing Compassion to Work
Listen as Scott Shute, author of The Full Body Yes, talks with Omega digital media director Cali Alpert about the history of work and how it impacts our conditioning, the human des…
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47 min
Donna Holland Barnes - Hope Eases the Burden of Grief
Donna Holland Barnes, a certified grief recovery specialist, life coach, and author of The Truth About Suicide, shares a personal experience about suicide and how it impacted her l…
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50 min
Matt Kahn - Ignite the Power of Love
In a conversation with Omega digital media director Cali Alpert, Matt Kahn, an empathic healer and best-selling author of Whatever Arises, Love That, shares how love takes many sha…