Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
Latest episodes
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29 min
Stop Numbing and Start Feeling: Journey from the Ashes with Erica Gumieny
Getting sober was supposed to make life better—but what happens when putting down the drink means finally feeling everything you were trying not to feel? Erica Gumieny opens up abo…
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29 min
Straight Talk with The Change Mastery Host John J Murphy
What does it really take to change—and why do so many of us struggle to make that change last? Ellen Stewart, the Pushy Broad from the Bronx, sits down with internationally recogni…
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29 min
The Career Change You Keep Talking Yourself Out Of!
What would you do if money, timing, and fear were not in the way? Career coach Melanie Wexler joins Recovery Recharged to talk about the inner voice that convinces us we are "too o…
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28 min
Stop Diagnosing Me! Part 2: Narcissism, Borderline, PTSD & the Labels We Throw Around
Part 2 of our two-part Recovery Recharged special: "He's a narcissist." "She traumatized me." "I have PTSD." These are serious psychological terms that have become part of everyday…
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29 min
Stop Diagnosing Me! Part 1: ADHD, OCD & Bipolar Disorder vs. Normal Behavior
Part 1 of a two-part Recovery Recharged special: We casually call ourselves ADHD because we're distracted, OCD because we like things organized, or bipolar because our moods change…
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28 min
Sobriety Saved Me—But Can It Save My Marriage?
Getting sober can save your life—but what happens when recovery changes the person your spouse married? Can your marriage grow with the new you, or does finding yourself mean disco…
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29 min
Perfection – The Hidden Addiction
Everyone praises perfection—but what if it's actually keeping you trapped? Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approv…
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30 min
Chasing the High: Digital Addiction & Why We Can't Stop Scrolling
Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant p…
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29 min
Spiritual Science, Recovery, And Real Change
This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarit…
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27 min
New Life, New You: Figuring Out Who You Are Sober
That uncomfortable "Who am I now?" feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a…
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27 min
ADHD Kids Unlocked
ADHD challenges families daily. Early childhood signs hide in plain sight—our guest decodes them for kids and adolescents. This episode reveals diagnosis tips, home strategies, and…
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29 min
When Your Partner Still Uses
What do you do when you're getting healthy, but your partner isn't? This episode dives into living sober in a chaotic environment while untangling codependent patterns that keep yo…
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29 min
Recovery After 50: It's Not Too Late, It's Just Time
It's the Pushy Broad from the Bronx, coming at you with some Recovery Recharged Straight Talk. We're diving into something that hits close to home — recovery and reinvention after…
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29 min
From Survival to Recovery: Healing the Patterns Trauma Built
We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity recl…
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28 min
God Doesn't Relapse with author Matt Grace
God Doesn't Relapse: Sex Drugs And The Life That Almost Killed Me by Matt Grace is a raw unflinching memoir of addiction redemption and the faith that turned demands worst mistakes…
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29 min
High-Functioning and Hiding: When Your Life Looks Great but You're Dying Inside
Do you consider yourself to be a functioning alcoholic or addict? Let's examine the validity of that statement. This episode is for people whose jobs, relationships, and bank accou…
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29 min
From Enabling to Empowering: How Families Can Change the Course of Addiction
Focusing on the family's role, this episode breaks down common misconceptions about addiction, and the subtle ways loved ones may reinforce the cycle without realizing it. Don Sloa…
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29 min
Progress, Not Perfection: Rethinking Success in Your Career Journey with Career Coach Melanie Wexler
In this empowering conversation, career coach Melanie Wexler joins the show to unpack a powerful lesson many job seekers overlook — that success isn't always a straight line. Drawi…
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29 min
Title: From Stuck to Supported: Life & Recovery Coaching Explained
This Straight Talk Episode with the Pushy Broad dives into how coaching helps when someone feels lost, stuck, or scared to ask for help, and doesn't even know what their goals are…
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29 min
A Month Without Spirits: Dry January Demystified - Straight Talk with the Pushy Broad
This episode is dedicated to demystifying Dry January with expert advice from a recovery coach. We cover everything from the origins of the movement to how participants can stay mo…