Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, maki...
Latest episodes
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29 min
HNL 2026-10-23 Naturopathic Medicine - Dr. Paul Mittman
Today on Health and Longevity, Dr John Westerdahl's featured guest is Paul Mittman, N.D., Naturopathic Physician and President of the Southwest College of Naturopathic Medicine and…
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29 min
HNL 2026-10-16 The Golden Door Table - Chef Greg Frey Jr.
Today on Health and Longevity, Dr. John Westerdahl's featured guest, is Chef Greg Frey Jr., the Executive Chef of the Golden Door Spa and Wellness Retreat in Southern California. T…
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29 min
HNL 2026-10-09 Healthy Coffee Alternative - Caroline MacDougall
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Caroline MacDougall, Founder and CEO of Teeccino, a manufacturer of what has been called, "America’s favorite…
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29 min
HNL 2026-10-02 The Fitness Formula - Dr John Westerdahl
Today on Health and Longevity, Dr. John Westerdahl discusses his formula for total fitness : Total Fitness = Thinking Fit + Acting Fit + Eating Fit. He discusses how to achieve and…
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29 min
HNL 2026-09-25 Spiritual Wellness - Dr. Robert A. Schuller
Today on Health and Longevity, Dr. John Westerdahl's featured Guest: Dr. Robert A. Schuller, Former Senior Pastor of the Crystal Cathedral and Former Host of the Hour of Power tele…
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29 min
HNL 2026-09-18 Plant-Powered Seniors - Vesanto Melina and Dr. Charlyn Black
Today on Health and Longevity, Dr. John Westerdahl's featured guests are Dietitian Vesanto Melina and Physician Charlyn Black, MD, coauthors of a new book, along with their colleag…
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29 min
HNL 2026-09-11 The Golden Door Table - Chef Greg Frey Jr.
Today on Health and Longevity, Dr. John Westerdahl's featured guest, is Chef Greg Frey Jr., the Executive Chef of the Golden Door Spa and Wellness Retreat in Southern California. T…
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29 min
HNL 2026-09-04 Looking Your Best at Any Age - Valerie Ramsey
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Valerie Ramsey, professional model, health and lifestyle lecturer, and author of the book, Gracefully – Looki…
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29 min
HNL 2026-08-21 The Detox Diet - Dr. Elson Haas
This week on Health and Longevity, Dr. John Westerdahl's featured guest is Elson Haas, M.D., preventive medicine expert and Founder and Director of the Preventive Medical Center of…
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29 min
HNL 2026-08-14 Life Beyond The Script - Joan Lunden
Today on Health and Longevity, Dr. John Westerdahl's special guest interview is with Joan Lunden, award-winning journalist, iconic former television host of Good Morning America, a…
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29 min
HNL 2026-08-07 The Power of Juicing - Jay and Linda Kordich
Today on Health and Longevity, Dr. John Westerdahl's featured guests are Jay and Linda Kordich, authors of the book, Live Foods Live Bodies. Jay Kordich was known as the Father of…
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29 min
HNL 2026-07-31 SABBATH - A Day of Wellness - Michael Brownfield
Today on Health and Longevity, Dr. John Westerdahl's featured guest is clergyman and public health professional, Michael Brownfield. A graduate of both Andrews University (in Divin…
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29 min
HNL 2026-07-31 SABBATH - A Day of Wellness - Michael Brownfield
Today on Health and Longevity, Dr. John Westerdahl's featured guest is clergyman and public health professional, Michael Brownfield. A graduate of both Andrews University (in Divin…
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29 min
HNL 2026-07-24 SABBATH - A Day of Wellness - Michael Brownfield
Today on Health and Longevity, Dr. John Westerdahl's featured guest is clergyman and public health professional, Michael Brownfield. A graduate of both Andrews University (in Divin…
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29 min
HNL 2026-07-17 Water Fasting and Plant-Based SOS-Free Recipes in Therapy - Alan Goldhamer
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Dr. Alan Goldhamer, Chiropractor and Founder of the TrueNorth Health Center in Santa Rosa, California. Dr. Go…
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29 min
HNL 2026-07-10 Total Memory Makeover - Marilu Henner
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Marilu Henner, actress and New York Times best selling author. Marilu Henner is one of only twelve documented…
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29 min
HNL 2026-07-03 The California Health and Longevity Institute - Jonathan Cole
Today on Health and Longevity, Dr. John Westerdahl's featured guests include, Jonathan Cole, M.D. – Medical Director, Paulette Lambert, R.D., CDE – Director of Nutrition, Susan Blo…
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29 min
HNL 2026-06-26 Power Foods For The Brain - Dr Neal Barnard
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine (PCRM). Dr. Ne…
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29 min
HNL 2026-06-19 The Plant-Powered Diet - Sharon Palmer
This week on Health and Longevity, Dr. John Westerdahl's featured guest is Sharon Palmer, RDN - Registered Dietitian Nutritionist and Author of The Plant-Powered Diet. Sharon Palme…
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29 min
HNL 2026-06-12 Health Benefits of Concord Grape Juice - Dr Mario Ferruzzi
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Mario Ferruzzi, Ph.D., Associate Professor, Departments of Food Science and Foods and Nutrition at Purdue Uni…