Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Welcome to the edge. www.lisalacy.com
Latest episodes
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45 min
What Is Your Voice Hiding? Vibrational Voice Healing with Heather Schmid
What if your voice is still carrying the pain you never had permission to express?International recording artist, opera singer, and creator of Vibrational Voice Healing, Heather Sc…
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13 min
Edge Note: Can Betrayal Trauma Change Your Brain?
What happens to your brain when the person you trusted most becomes the source of your greatest pain? Betrayal trauma doesn’t just break your heart. It can fundamentally alter how…
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32 min
Edge Note: What If Being Right Is Keeping You Stuck?
Why is saying “I don’t know” so uncomfortable? Australian osteopath, educator, and Uncomfortably Curious podcast host Aidan Mill joins Lisa Lacy to explore curiosity, cognitive bia…
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48 min
What If Your Personality Is a Survival Strategy? Trauma Anxiety Resolution with Cedric Bertelli
What if the anxiety, fear, or emotional patterns you’ve accepted as your personality are actually survival strategies from the past? Lisa Lacy sits down with Cedric Bertelli, found…
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52 min
What if Staying Safe is Keeping You Stuck? Overcoming Self-Doubt with Carlene Marie
What if the version of you that once kept you safe is now keeping you stuck? Lisa Lacy sits down with Carlene Marie, Master Mindpower Coach and author of Enough Already, to explore…
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44 min
What If Thinking Harder Is Keeping You Stuck? Overcoming Decision Paralysis with Brent Lupia
What if the very intelligence that helped you succeed is now keeping you stuck? Lisa Lacy sits down with Brent Lupia, Performance and Clarity Coach and creator of Externalized Sens…
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47 min
What If Success Isn’t Enough? Conscious Living Practices with Steve Farrell
What happens when you achieve everything you thought you wanted, only to discover it isn’t the life you were meant to live? Lisa Lacy sits down with Steve Farrell, Silicon Valley e…
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43 min
What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber
What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenti…
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12 min
Edge Note: What If Rehab Rejects You?
What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? I…
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34 min
Edge Note: What If Your Success Is Hiding Your Burnout?
You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits do…
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43 min
What if different is your power? Self-acceptance with Coach Willie Blake
What if the very thing you spent your life trying to hide was actually one of your greatest strengths?Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance…
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45 min
What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman
What happens when you begin grieving someone you love long before they’re gone?In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suzanne Sherman…
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32 min
What If AI Became Your Next Employee? AI Workforce Revolution with Jon Rossiter
What if artificial intelligence could give us more time to be human?In this episode of Notes From the Edge, host Lisa Lacy sits down with Jon Rossiter, entrepreneur and co-founder…
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1 h 06
The Money Monster Within: Managing Yourself Before You Manage Your Money | Part 2 with Doug Lynam
What if your biggest financial obstacle isn’t your money, but the unconscious patterns controlling your decisions?Financial advisor, former monk, and bestselling author Doug Lynam…
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46 min
What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson
What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live?In this episode of Notes From the Edge, host Lisa Lacy sits down with L…
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13 min
Edge Note: What if the thing destroying your peace is control?
In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your nervous s…
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31 min
Edge Note: What if your mind understands the trauma, but your body is still surviving it?
You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as if the da…
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46 min
What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppe…
What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough?Dr. Jack Groppel is a pioneering sports scientist and co-founder of t…
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41 min
What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby
What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain?In this…
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48 min
What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt
What happens when the strength everyone sees is actually survival mode?Jenna Schutt, former cardiac registered nurse and stem cell transplant survivor, joins Lisa Lacy for a deeply…