14 ตอน deep-dive longevity medicine 2025: 12 hallmarks of aging + AI medicine + GLP-1 SELECT trial + Mediterranean PREDIMED + Blue Zones + Cognitive Reserve + ikigai — 4-phase health span plan
Latest episodes
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8 min
EP13 · thai lessons 100m plan
EP13 · thai lessons 100m plan · Eric Topol · Super Agers
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9 min
EP12 · risk stratification personalized prevention
EP12 · risk stratification personalized prevention · Eric Topol · Super Agers
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9 min
EP11 · social connection purpose
EP11 · social connection purpose · Eric Topol · Super Agers
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8 min
EP09 · genomics polygenic risk score
EP09 · genomics polygenic risk score · Eric Topol · Super Agers
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8 min
EP05 · exercise
EP05 · exercise · Eric Topol · Super Agers
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8 min
EP03 · inflammaging
EP03 · inflammaging · Eric Topol · Super Agers
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8 min
EP02 · aging biology 12 hallmarks
EP02 · aging biology 12 hallmarks · Eric Topol · Super Agers
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12 min
EP10 · brain aging cognitive reserve
EP10 · brain aging cognitive reserve · Eric Topol · Super Agers
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11 min
EP08 · metformin glp1 rapamycin
EP08 · metformin glp1 rapamycin · Eric Topol · Super Agers
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9 min
EP06 · sleep
EP06 · sleep · Eric Topol · Super Agers
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7 min
EP00 · introduction
EP00 · introduction · Eric Topol · Super Agers
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13 min
EP07 · mediterranean blue zones
EP07 · mediterranean blue zones · Eric Topol · Super Agers
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8 min
EP04 · ai diagnosis prediction
EP04 · ai diagnosis prediction · Eric Topol · Super Agers
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7 min
EP01 · topol bio scripps
EP01 · topol bio scripps · Eric Topol · Super Agers