Tidying expert Dilly Carter chats to a celebrity guest and unboxes three revealing mystery objects from their home that reveal what is really important to them. Dilly asks whether they are going to keep, donate or recycle the items and, along the way, we learn how to organise and sort our own lives.Sort Your Life Out Unpacked is an Optomen production for BBC iPlayer and BBC Sounds.
Latest episodes
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23 min ↗
Charlotte Church: The Reverie Harp
In this final episode of the series, young popstar extraordinaire turned wellness retreat host and sound healer Charlotte Church opens up creating a more intentional life and revea…
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23 min ↗
Dr Alex George: A Hairdryer in Every Room
Dilly Carter is joined by mental health advocate and fellow podcast host Dr Alex George, who shares how embracing his differences has made his life infinitely better – and how he t…
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25 min ↗
Louise Boyce: Where Do the Odd Socks Go?
Dilly is joined by content creator, model and ‘mumfluencer’ Louise Boyce, aka Mamastillgotit. She opens up about living in an ‘Instagram vs Reality’ house and embracing the chaos o…
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28 min ↗
Yinka Bokinni: Red Carpet Dental Floss
Dily Carter is joined by, presenter Yinka Bokinni explains, how motherhood has reshaped her life, and why she never leaves home without an interdental stick (it involves Ed Sheeran…
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25 min ↗
Melvin Odoom: MiniDiscs, Memories and an Olympic Torch
In this episode Dilly is joined by Melvin Odoom for a cheeky and surprisingly revealing chat about the objects he just can’t let go of.Melvin brings along three items that tell the…
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27 min ↗
Fatiha El-Ghorri: The Giraffe and the Spatula
Dilly Carter is joined by comedian Fatiha El-Ghorri, who brings her trademark honesty, chaos and humour – not least when she is horrified to learn that you should actually be hoove…
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26 min ↗
Adam Kay: Eleven Enormous Memory Boxes
Dilly is joined by the comedy powerhouse Adam Kay, a doctor turned author who drew on his experiences in the NHS to write the best-selling memoir This Is Going to Hurt. Currently,…
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28 min ↗
Desiree Burch: Corsets and Crystals
Moving away from the country you grew up in can be both tough and full of joy. In this episode, comedian Desiree Burch and professional organiser Dilly Carter reflect on where it t…
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48 min ↗
Vicky Pattison: Six Wedding Dresses (Live at Crossed Wires)
In this episode recorded in front of a live audience at Sheffield's Crossed Wires festival, Dilly Carter helps TV personality and radio presenter Vicky Pattison unbox three treasur…
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27 min ↗
Christine Lampard: Grandma's Spotty Apron
Dilly is joined by a friend who she calls “the nicest person in TV”, Christine Lampard. Christine brings in three items from home for Dilly Carter to unpack – her gran’s apron from…
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28 min ↗
Lauren Laverne: 8,000 Vinyl Records
Dilly is joined by broadcaster, DJ and self-confessed emotional shopper Lauren Laverne. She invites Dilly into her thoughtful, music-filled world and reveals why she loves the ‘tee…
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25 min ↗
Alex Horne: The Giant Inflatable Duck
Dilly Carter is joined by Taskmaster extraordinaire, ‘Little’ Alex Horne, shares his big dreams for his new home to be filled with noise, colour and chaos – but admits it’s current…
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27 min ↗
Shabaz Ali: Skulls, Sleep and Success
Dilly is joined by teacher turned social media sensation, Shabaz Ali. Known for his strong opinions about other people’s lavish houses, Shabaz famously disapproves of decanting ite…
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24 min ↗
Jeremy Vine: Three Alarm Clocks
Dilly Carter is joined by broadcaster Jeremy Vine, who tells her all about living with grown-up daughters, his previous life as a punk icon and a career that has left him sleeping…
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29 min ↗
Sophie Ellis-Bextor: Disco, Dolls and the Dancefloor
Dilly Carter is joined by Kitchen Disco diva and interior maximalist, Sophie Ellis-Bextor. She opens up about finding joy amongst chaos – her home is unashamedly filled with trinke…
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26 min ↗
Stacey Solomon: Teeth and Joe's Pickle
Dilly Carter is joined by another member of the Sort Your Life Out gang – Stacey Solomon! Stacey opens up about life at Pickle Cottage and how she stays on top of the chaos with fi…
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27 min ↗
Lorraine Kelly: The Egg Cup
Dilly Carter is joined by joined by broadcasting legend Lorraine Kelly.Lorraine brings three special items for Dilly to unpack – each revealing a story from her life, from the teac…
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29 min ↗
Tyler West: 40 Torches and a Handball
On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rai…
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28 min ↗
Charli Howard: The Body Double
How a haunted flat turned into a candle obsession, how we can better celebrate the female form and how you can give any collectors’ item a bit more love. In this episode, Dilly Car…
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28 min ↗
Eddie Kadi: The Football Icon
In this episode, Dilly Carter is joined by comedian and I’m A Celeb star, Eddie Kadi.Eddie brings three treasured items from home for Dilly to unpack – literally and figuratively.…