Whether you've gone to therapy or not, there's a big ole reality check most people receive by about, let's say 25 years old: Adulting is constant and can be overwhelming. Why? Because you have to do all the things—earn an income, be in a relationship, manage your money, think about your future, be healthy and fit, deal with your trauma and more—at the same damn time. Oh, and no one talks about it or tells you how. Until now. Ready. Set. Grow! with S. Tia Brown is the ultimate group therapy space where we tackle all the things we're manag...
Latest episodes
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24 min
RSG Life Skills: Date Your Therapist
Finding a therapist that you sync with isn’t easy — the hunt makes so many people want to give up. Here’s the good news: You’re not alone. Most people don’t know where to start the…
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42 min
RSG Better Advice: Surviving The Holidays
The holidays aren’t the most wonderful time of the year for everyone. In fact, Tia can attest to that herself. Some seasons it feels like you just can’t push through. But guess wha…
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7 min
RSG Check In: There's Still Time To Grow
Welcome Back to another episode of Ready, Set, Grow with S. Tia Brown. We're back and we're talking about... Change. Are we ready for change? The 4th quarter is really a time for u…
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20 min
Welcome To Ready, Set, Grow!
Welcome to episode 1 of Ready, Set, Grow! Let’s kick things off getting to know the RSG host…. licensed therapist, life coach, journalist and Brooklyn native, S. Tia Brown! Need Ad…
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49 sec
Ready... Set... Grow!
Hey, what's up y'all? I'm S. Tia Brown, a licensed therapist, life coach and journalist, and welcome to Ready, Set, Grow.Ready, Set, Grow With S. Tia Brown is the ultimate group th…