Cannonballing Life with Coach and Derrick is a lighthearted, laugh-filled podcast built around one simple idea—take the leap and cannonball into life. Hosted by Derrick, a podcast producer, professional bassist, and owner of SRP Studios Podcasting, alongside Coach, a motivational speaker with Motivate with Coach Camp, EMT professor, and retired firefighter paramedic, the show blends real-life experience with real-life chaos. Each episode dives into funny stories from their past, honest conversations about wins and failures, and the everyday moments that shape who they are.
Latest episodes
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1 h 09
#102. Coach Commando, Wild Cop Stories & Dirty Sodas
Coach Camp and Derrick joke about superheroes, capes, and creating “Coach Commando,” then shout out their websites and supporters before recapping Coach Camp and Alicia attending D…
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1 h 03
#101. Local Hernando Homecoming TP Drama, Pilot Attack Story & Viewer Mail
Coach and Derrick open with jokes about classic rock and welcome guest Stacy Dodd, who discusses the Hope Center and its mentoring programs for kids, then promotes the Hope Gala on…
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1 h 08
Celebrating 100 Episodes: Special Calls with Announcer/Actor David Hatton & Chairbound Hunter Wes Joyner
Cannonballing Life celebrates its 100th episode with Derrick Michaud and Coach Camp welcoming back friends and past guests via phone. They thank professional MMA announcer and aspi…
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1 h 04
#099. Capes, Dirty Sodas, AI Fears & Poop-Driven Determination
Coach and Derrick joke about matching shirts, Coach Camp’s new logo cape for a Guardians of the Galaxy-themed speech. Coach is traveling to Arkansas this weekend to finish prepping…
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1 h 05
#098. Lake House Wins, 9/11 Reflections, and Memphis Wrestling Memories
In this episode, Coach recaps a scorching weekend working at the lake house with nephew Hunter, who struggled with mowing on a slope but redeemed the day by fixing a hose spigot wi…
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1 h 00
Armyworms, Ambien Antics & Dolly Parton
After a week off, the Coach and Derrick return to Cannonballing Life and banter about heat, air conditioning, and summer cooling options like jumping in a pool. They share updates…
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1 h 01
Chafing in August & Roundabout Drama
The hosts riff on why people clap and shake hands; Coach shows up limping two weeks after knee surgery, admits to overdoing it with PT, gym work, a two-mile treadmill walk, and sto…
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1 h 02
Two Flats on a Donut
In this episode, the Coach and Derrick reflect on their Cannonball anniversary plans that never happened, then dive into health updates: Coach Camp describes his knee surgery, the…
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1 h 10
Cannonball Anniversary (The REAL One), Knee Surgery Panic & The Prostatectomy Chronicles
Coach Camp and Derrick are finally back together at SRP Studios after missing a week—and naturally, things immediately go off the rails. They discuss mysterious gifts, “unicorn” Sa…
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1 h 07
Prostate Surgery Recovery, Facebook Gatekeepers & a Surprise Lake House Cannonball
After nearly a month off, Derrick and Coach return to Cannonballing Life and catch up on Derrick’s post-prostatectomy recovery, including ongoing discomfort after catheter removal,…
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1 h 05
Coach Camp’s Big Keynote + Derrick’s Prostate Cancer Announcement for this podcast
In this episode of Cannonball Life, Derrick and Coach Camp talk about spontaneity, including trying a Dunkin’ “strawberry cloud matcha,” then recap Coach Camp’s lead-off keynote at…
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1 h 03
Belize Cannonball: Island Time, Nurse Sharks & Avoiding a 7-Hour Flight Delay
Coach and Derrick return for Episode 91 after Coach’s five-night Belize trip. They discuss travel anxiety and how flight attendants helped Coach manage his pre-flight nerves, then…
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1 h 04
Belize Vacation Prep, Red Light Therapy, and Running for Your Two
In episode 90, Coach and Derrick riff through unscripted updates, including Coach’s upcoming weeklong family vacation to Belize and what he learned from YouTube research: English-s…
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1 h 05
Grip It and Rip It: Graduation Tears, an Inversion Table Fail, and an Interstate 240 Hit-and-Run
Coach and Derrick open with updates and promotions, joking about low energy during downtime, gym routines, sleep habits, and needing background noise to sleep. They discuss “life c…
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1 h 07
Jeep Ducks, NYC Congestion Charges & Hernando Lady Tigers Win State
In this episode, the hosts riff on “OnlyHaters,” then launch into a rant about how people rush to judge others—citing a local elected official’s DUI situation, wrongful convictions…
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1 h 05
Mother’s Day Pool Chaos, Concert Nights, EV Charging Fails & A Surprise Wedding
After two weeks off, the Coach and Derrick catch up on summer heat, Mother’s Day family pool fun, a gym session, and trying the new restaurant The Docket—praising the food and serv…
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1 h 16
T-Shirt Launch to Parking Lot Rants
The show starts with Coach dramatically ripping open his button-up to reveal new Cannonballing Life T-shirts. They explain where to buy the $15 shirts, credit local maker Amy Lofto…
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1 h 04
Flight Chaos, Yankee Stadium Tour & Marathon #37
In this episode of Canonnballing Life, Coach and Derrick recap a studio day, share updates on recent recordings for the Motivate with Coach Camp Show and Real Hernando. Coach recou…
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1 h 15
Steroid Energy, Studio Updates & Weed-Eating Chaos
Derrick and Coach Camp return after missing a week, joking about low iPad battery and jumping into updates: Coach shares a prednisone “steroid pack” boost ahead of his upcoming New…
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1 h 06
Ambien Texts, TMZ Chaos, MLB ABS Challenges & Tribute Band Gigs
Derrick and Coach welcome listeners to the newly rebranded Cannonballing Life network and platforms, promote SRP Studios and Motivate with Coach Camp, sing their email a cappella,…