Do Life : Personal Development, Self-Help & Growth
by Life Coach Layla · 60 episodes
EducationSelf ImprovementHealth
**Welcome to "Do Life" – ✨ Your Go-To Podcast for Personal Growth, Wellness, and Purpose-Driven Living ✨Hosted by certified Life Coach Layla Dawn, The Do Life Podcast is your weekly guide to navigating the challenges of modern life with clarity, confidence, and purpose. Each episode explores powerful topics like mental health, mindset shifts, emotional regulation, personal growth, relationships, parenting, productivity, and holistic wellness.Blending science-backed research with spiritual and metaphysical insights, Layla offers practical tools to help you reduce stress, regulate your nervous system, improve your relationships, and step into your most authentic self.You’ll also hear inspiring interviews with experts, coaches...
Latest episodes
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4 min
Segment of Overcoming Self Sabotage
Watch the full episode here https://youtu.be/ZR0rEDXsC1Q?si=J-M5AmDxUj0zVNhLIn the full episode, Layla Dawn explores the concept of self-sabotage, delving into its psychological ro…
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53 min
From Panic to Peace: Healing Anxiety Through Self-Advocacy and Holistic Health with Sari Cowsert
SummaryIn this episode of the Do Life podcast, host Layla Evans speaks with Sari Cowsert, a certified hypnotherapist and meditation coach, about her journey through anxiety and sel…
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38 min
Understanding The Power of the Dark Feminine: Reclaiming The Shadow Side You’ve Been Taught to Hide
SummaryIn this episode, Layla Evans explores the concept of the Dark Feminine, a misunderstood aspect of feminine energy that embodies power, intuition, and transformation. She dis…
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13 min
Get Uncomfortable: The Science of Growth Beyond Your Comfort Zone
SummaryIn this episode of the Do Life podcast, Layla explores the concept of growth outside of comfort zones, delving into the neuroscience and psychology behind discomfort. She di…
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34 min
Toxic Work Environments and Burnout: Steps to Healing and Recovery
SummaryIn this episode of the Do Life Podcast, host Layla Dawn explores the overlooked but critical issue of workplace trauma. From burnout and toxic bosses to workplace bullying a…
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45 min
Replay: How To Be A Better Communicator
SummaryIn this episode replay of the Do Life podcast, Layla Dawn explores the complexities of communication, emphasizing that it's not just about words but also about intention, em…
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49 min
Reframing Failure as an Entrepreneur: Conversation with Mitch Case-The Pickup Project
SummaryIn this episode of the Do Life podcast, Layla Dawn interviews Mitch Case, founder of The Pickup Project. Mitch shares his journey from a traditional engineering career to em…
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27 min
Hydration Secrets: Alkaline, Hydrogen, Filtered, and Distilled Water Explained
SummaryIn this episode of the Do Life podcast, Layla Dawn explores the profound importance of hydration, discussing how water fuels the body at a cellular level and the various typ…
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27 min
Why Do We Self-Sabotage, & How Do We Stop?
SummaryIn this episode, Layla Dawn explores the concept of self-sabotage, delving into its psychological roots and offering practical strategies for overcoming it. She discusses ho…
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33 min
The Power of Detachment: How Letting Go Breaks Fear, Imposter Syndrome, and Procrastination
SummaryIn this episode of the Do Life podcast, Layla Dawn explores the concept of attachment and its detrimental effects on personal growth, including fear, procrastination, and im…
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19 min
Is Network Marketing Really Bad? The Real Pros, Cons, and Myths Debunked
SummaryIn this episode of the Do Life podcast, Layla Dawn explores the often misunderstood world of network marketing and multi-level marketing (MLM). She discusses the pros and co…
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26 min
Breaking the Dating Cycle: A New Perspective
SummaryIn this episode of the Do Life podcast, Layla Evans delves into the complexities of dating and relationships, encouraging listeners to reflect on their dating patterns, pers…
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46 min
Transforming Money Mindsets with Ellen Koster
YOU'RE INVITED! Only 8 seats available!MONEY MINDSET WORKSHOP Wed, Aug 20, 2025 1PM – 2:30 PM CSTLocation:Online via Zoom (message for link)‘Money in Your Life – and for YOU as an…
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22 min
Why You Feel Like a Fraud—And How to Fix It
SummaryIn this episode, Layla Dawn explores the phenomenon of Imposter Syndrome, particularly among high achievers. She discusses its origins, how it manifests, and the psychologic…
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57 min
Escape the Hustle Culture with Layla and Andreea
SummaryIn this episode of the Do Life podcast, host Layla and guest Andrea Thomas explore the themes of conscious living, the impact of hustle culture, and the importance of commun…
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49 min
Family Isn’t Always Forever: The Hard Truth About Going No Contact
SummaryIn this episode, Layla Dawn explores the complex and often triggering topic of going no contact with parents. She delves into the psychological and emotional reasons behind…
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29 min
Becoming a Badass Granddad: Open Chat with John Graham
Links https://www.johngraham.org/badass-granddadhttps://www.instagram.com/reel/DB1mzlgxAne/http://www.linkedin.com/pub/john-graham/6/284/244http://www.youtube.com/user/JohnGraham29…
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26 min
Why You Reject Love, Help, Compliments, or Support
SummaryIn this episode of the Do Life podcast, host Layla Dawn explores the often overlooked struggle of receiving, a challenge many face without realizing it. She delves into the…
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34 min
You’re Not Broken, You’re Just Dysregulated: Nervous System Healing for Anxiety, Burnout & Emotional Triggers
SummaryIn this episode, Layla Dawn explores the critical role of nervous system regulation in personal healing and growth. She discusses how dysregulation can manifest in various p…
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38 min
!Trigger Warning! *Teen Self Harm* Depression Doesn't Always Have A Sign. In Loving Memory of Gage.
SummaryIn this poignant conversation, Layla Evans shares her deeply personal journey through the struggles of depression, parenting and the devastating impact of her friend, Joel's…