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Cheaper Than Therapy with Vanessa and Dené

by Gamut Podcast Network · 248 episodes

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Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigm...

Latest episodes

  1. Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’

    In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we h…

    33 min
  2. Ep 247 AMERICA’S COLLECTIVE EGO DEATH

    In this week’s episode, Vanessa and Dené talk about the energy that is being felt by so many of us as we move through what many astrologers are calling a ‘turning point’ eclipse se…

    49 min
  3. Ep 246 THE EGO DEATHS ARE INEVITABLE

    ..the growth that comes from them is optional. In this week’s episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what t…

    51 min
  4. Ep 245: The Lie We Were Sold: Motherhood, Partnership, and the Cost of Performing

    In the first installment of one of our new solo series, Vanessa kicks off with a core theme from her new book The Motherhood Myth: The Lie We Were Sold—the cultural script that say…

    21 min
  5. Ep 244 Are People Partying Less?

    In this week’s episode, Vanessa gives Dené a recap of her time spent at a bachelorette party over the weekend. We explore some of the trends - and possible factors impacting - why…

    25 min
  6. Ep 243 How Can I Be love?

    We sat down to explore some of the challenges that come up living in a culture where we are exposed and reacting to so many people lives, perspectives and ultimately ways of negoti…

    41 min
  7. Ep 242: AI and the Invitation Inward

    We’re back and so excited to share with you all some of the conversations we’ve been having offline. This week, we explore some of the current conversations we’ve heard coming up a…

    34 min
  8. Ep 241: The Deeper Layers with Dads | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan

    Cheaper than Therapy is back for season 4!! And we couldn’t be more excited to kick things off with a live recording (and celebration of the launch of Vanessa’s new book, The Mothe…

    1 h 11
  9. Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships

    Our 4th and final “best of” is an episode where we answered a listener question. Ep: 181 Q&A: Reciprocal vs Transactional RelationshipsThis episode is one of the most honest, relat…

    29 min
  10. Ep 239: BEST-OF: Men’s “Clarity” After Sex

    Our next ‘best of’ episode was episode 192: Men’s “Clarity” After Sex. This conversation cracked open a raw, honest, and often unspoken exploration of modern relationships, intimac…

    42 min
  11. Ep 238: BEST-OF: What Does My Inner Child Need?

    Ep 188: BEST-OF: What Does My Inner Child Need?Our 2nd “best of” is one of our live coaching episodes. We dive into: what codependency and anxious attachment often look in real lif…

    33 min
  12. Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel

    Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come. This conversation with Danny Morel was one of our absolute favorites. We…

    1 h 15
  13. Ep 236: Farewell for Now

    In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our frien…

    48 min
  14. Ep 235: The Rise of The Feminine with Reverend Michael Beckwith

    In our second to last episode of Cheaper than Therapy the Podcast, we sit down with Reverend Michael Beckwith, founder of the Agape Spiritual Center, the Take Back Your Mind podcas…

    1 h 10
  15. Ep 234: Friendships & Goodbyes

    Ep 234: Friendships & GoodbyesIn this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friends…

    47 min
  16. Ep 233: Dating Realism and Emotional Growth with Sabrina Zohar

    In this episode of Cheaper than Therapy the Podcast, we sit down with Sabrina Zohar, a prominent voice in dating and relationship psychology and host of the Sabrina Zohar Show, a t…

    54 min
  17. Ep 232: Live Coaching Session: Navigating Mental Health and Family Dynamics

    In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dy…

    27 min
  18. Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan

    In this episode of Cheaper than Therapy the Podcast, we sit down with Gabriella Ulloa and Meadowlark Monaghan, co-hosts of the “Thoughts May Vary” podcast; a podcast about changing…

    1 h 02
  19. Ep 230: Live Coaching Session: A Path to Self-Compassion

    In this episode of Cheaper than Therapy the Podcast, we sit down with Sarah, who is grappling with the aftermath of overhearing a negative conversation about herself between her in…

    38 min
  20. Ep 229: Brave Expression with Africa Brooke

    In this episode of Cheaper than Therapy the Podcast, we sit down with Africa Brooke, internationally acclaimed consultant, credentialed coach, speaker, and podcaster to discuss sel…

    59 min
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