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The Return2Play Podcast

by Aaron Turner · 17 episodes

HealthFitness

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Welcome to The Return2Play Podcast, where all we want is to help YOU Return2Play without limitations! We help the world understand the human body and how calisthenics (or body-weight) training can boost longevity in any sport. We talk with the experts about their unique perspectives on how the body heals, moves, and ages. Stay tuned—let's get you from yearning to Return2Play to officially Free2Play!

Latest episodes

  1. Ep. 018 - Recovery, Resilience & Return to Sport with Dr. Drew Denson

    On this episode of The Return2Play Podcast: A stress fracture threatened Dr. Drew Denson’s running future. A holistic recovery helped him return to competition, and later turn inju…

    59 min
  2. Ep. 017 - A Life-Long Calisthenics Journey with Rob Snyder

    On this episode of The Return2Play Podcast: Explore how calisthenics, mobility, and mindful movement can transform your body and mind, building resilience and joy at any age. Redis…

    1 h 12
  3. Ep. 016 - A Mind-Body Healing Journey with Jake Murphey

    On this episode of The Return2Play Podcast, discover how Jake overcame 10 years of lower back pain through mind-body practices and found his passion at St. Pete Calisthenics, now b…

    1 h 06
  4. Ep. 015 - From Pain to Powerhouse with Kate Papo

    On this episode of The Return2Play Podcast, Coach Katie and her client Kate discuss Kate's amazing transformation snce joining St. Pete Cali not even 2 months ago! Discover how a m…

    49 min
  5. Ep. 014 - Movement is Medicine with Wendy Cota

    On this episode of The Return2Play Podcast with Wendy Cota,Discover how to conquer the fear of starting a new fitness journey. Learn how movement, community, and a positive mindset…

    1 h 04
  6. Ep. 013 - Holistic Healing Journey with Erin Geraghty

    On this episode of The Return2Play Podcast, discover Erin's inspiring path from gym member to instructor, sharing insights from her 20 years in martial arts, yoga therapy, and body…

    54 min
  7. Ep. 012 - Calisthenics: Unlock Your Body's True Potential with Katie Potter

    Discover how calisthenics builds strength, mobility, and a resilient body for lifelong vitality. Move better, feel better, and live fully. Ready to level up? Book your assessment!…

    1 h 10
  8. Ep. 011 - A Miraculous Healing Journey with Nikki Fielding

    Listen to a truly inspiring healing journey as Nikki talks about her accident at 19 years old that changed her life trajectory. From being told she may never walk again to firing m…

    1 h 01
  9. Ep. 010 - Optimizing Energy! - Pt. 2 with Melanie Hennes

    Discover simple, actionable energy hacks. Learn how nutrition, sleep, and mindful practices fuel your body, optimize mitochondria, and combat stress. Regain control and experience…

    1 h 31
  10. Ep. 009 - Optimize Your Energy with Melanie Hennes

    On this Episode, Aaron Turner and Melanie Hennes discuss daily energy hacks!Feeling stuck and low on energy? Learn how to boost your vitality with lifestyle tweaks and smart nutrit…

    1 h 19
  11. Ep. 008 - Overcoming Pain with George of Pathos PT

    On this episode Aaron and George discuss how you can overcome pain. You will hear from George exactly how Pathos Physical Therapy is changing how we view and react to pain in the b…

    1 h 13
  12. Ep. 007 - Explore St. Pete Cali's Core Classes

    Aaron Turner and Dane Leavy discuss St. Pete Cali's core classes: Animal Flow, balance, and steel mace flow—discover fun-fueled fitness that improves ground connection, mobility, &…

    39 min
  13. Ep. 006 - Ben Velazquez & The Return2Play Program

    On this episode of The Return2Play Podcast, Ben Velazquez shares his journey leading up to finding St. Pete Calisthenics and our Return2Play program, emphasizing the importance of…

    46 min
  14. Ep. 005 - Calisthenics, Balance & Animal Flow!

    In this episode of The Return2Play Podcast, Dane and Aaron break down the St Pete Calisthenics core-classes on the schedule! Learn about calisthenics, Animal Flow, & balance classe…

    1 h 01
  15. Ep. 004 - Connect the Body Dots with Dr. Aissa Mcguirl

    On this episode of The Return2Play Podcast, Aaron Turner and Physical therapist Dr. Aissa Mcguirl discusses her newly released book, "Connect The Body Dots," & her joining the Retu…

    46 min
  16. Ep. 003 - The Return2Play Ecosystem

    Learn how to unlock your body's true potential and become Free2Play!! Discover why movement is the real medicine, with Aaron Turner and Dane Leavy. See how The Return2Play Program…

    1 h 04
  17. Ep. 001 - Calisthenics for Pain-free Movement!

    Aaron Turner (CEO of St. Pete Calisthenics) and Dane Leavy (Director of Fitness) discuss the spark behind St. Pete Calisthenics and how it aligns with our mission: helping people d…

    49 min
  18. Ep. 002 - Bio Optimization for Recovery & Performance

    On this episode of The Return2Play Podcast: Trip Harlan (CEO) & Jason Griffasi (COO) of The Bio Optimization InstituteEver heard of the benefits to high altitude oxygen? What about…

    1 h 00
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