Live Younger Longer is for people who refuse to just “get older” and watch life pass them by. We believe the best years of your life aren’t behind you—they’re right now, and they can be even better. Here, we combine the science of nutrition and biohacking with the power of faith, the strength of fitness, the freedom of smart finances, and the mindset to crush limits. This is where energy returns, vitality grows, and purpose deepens. We’ll challenge the myths about aging, expose what’s holding you back, and give you the tools to live with health, streng...
Latest episodes
-
50 min
How to Find Your Purpose and Live Longer
At 85 years old, Caleb looked Joshua in the eye and asked for the hill country full of giants, the land nobody else wanted. He’d carried that vision for 45 years in the wilderness…
-
35 min
Why Rest Is a Performance Strategy, Not a Weakness
Have you ever thought about rest as a performance strategy instead of a weakness? For years I treated stopping like losing. Sleep, slowing down, taking a rest day, I saw all of it…
-
33 min
3 Rules That Will Change How You See Your Past
What if the worst season of your life was actually preparing you for the moment you'd need it most? What if I told you three simple rules could change how you see your entire life?…
-
1 h 20
The Corporate Executive Who Nearly Died Before She Found Her Purpose
I sat down with Joy St. John, founder of The Joyous Edge, for one of the most honest conversations I've had on this podcast. Joy spent over 25 years in risk and compliance in banki…
-
22 min
Reverse Your Biological Age? This Test Proves It's Possible
Her blood work looked fine. Her diet looked fine on paper. So why was her body screaming something different?In this episode EP:36 I walk through a real client case study — a woman…
-
38 min
Guessing Is Costing You Years — Here's the Proof
What if I asked you right now — what is your body actually deficient in? Could you answer that with data, or would you just be guessing?Because guessing costs you money. It costs y…
-
47 min
No Kings!? Every Knee Will Bow To One!
The signs are everywhere. The chants are loud. No kings. No kings. No kings.Here's the question nobody in those crowds is asking — what if the King already exists? He's not on a ba…
-
35 min
What the World Cup Taught Me About America That Most Americans Have Forgotten
Watching millions of international fans experience America through the World Cup stopped me in my tracks.They were marveling at our AC, our grocery stores, our free refills, our na…
-
47 min
Surrendered Everything to God
I want to tell you something I don't talk about enough.This year, my wife and I both turned 50. We celebrated 30 years of marriage. We became grandparents. And sitting in the middl…
-
27 min
The Truth About Peptides Nobody Is Telling You Live Younger Longer Podcast
They Gave You the Prescription. Nobody Told You This. | Live Younger Longer PodcastOne in eight adults is now on a GLP-1 medication. Ozempic, Wegovy, Mounjaro, etc— they're everywh…
-
35 min
How to Stop Negative Self Talk and Change Your Life
The Words You Speak Are Building (or Destroying) Your Life | Live Younger Longer PodcastMost people have no idea that the words they speak every single day are quietly shaping thei…
-
25 min
You’re Not Stuck — Your Habits Are Destroying Your Life
In this episode of the Live Younger, Longer Podcast, I break down why there’s no magic pill, no shortcut, and no “secret hack” to health, longevity, success, or freedom. Whether it…
-
25 min
How 125 Calories a Day Creates a 33-Pound Transformation | The Compound Effect Explained
Most people are waiting for a big break. The truth? It's the small, daily choices you're already making — or not making — that will define your health, wealth, and longevity.In thi…
-
42 min
Stop Drifting: Why Discipline Protects Freedom
We live in the freest country in the world, but freedom means nothing if you’re being controlled by distraction, addiction, comfort, and neglect. In this episode, I break down the…
-
32 min
How Smart People Get Manipuated
What if you’re not thinking for yourself… but you believe you are?This episode breaks down how smart people get manipulated—not by force, but by influence, repetition, and emotiona…
-
39 min
Do Be Have
Most people are living life backwards… and they don’t even know it.They’ve been conditioned to believe:“Once I have it, I’ll become it… then I’ll do it.”But that mindset is exactly…
-
34 min
Death Has Already Been Defeated
What if death isn’t the end… but something that’s already been defeated?Most people are chasing longevity, biohacking their way to a few extra years. But what if the real breakthro…
-
42 min
You're Stuck Because You Won't own It
EP:23. Everything in your life is your responsibility. Until you accept that, nothing changes! What if the reason your life hasn’t changed… is you?This episode breaks down the brut…
-
34 min
Unlocking Health: Stop Guessing, Start Measuring
Discover how to reverse America's health crisis without expensive drugs. Imagine knowing exactly what's happening inside your body and having the power to change it today. If you'r…
-
30 min
How Marriage Acts as Your Body’s Natural Longevity Hack
Most of us overlook one of the most powerful longevity strategies hidden in plain sight — marriage done right. What if the secret to a longer, healthier life isn’t found in supplem…