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West Coast Women Rising for Women Entrepreneurs, Business Growth and Self-Development

by JJ Flizanes · 58 episodes

BusinessEntrepreneurshipEducation

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West Coast Women Rising features the stories, strategies, and journeys of up-and-coming powerhouse women entrepreneurs who are building businesses while continuing to build themselves. Hosted by JJ Flizanes, the show spotlights women centered on and around the West Coast who are creating meaningful businesses, pursuing bigger visions, and recognizing that sustainable success requires more than a great business plan. Through candid conversations about entrepreneurship, business growth, leadership, mindset, relationships, health, personal growth, and the lessons learned along the way, West Coast Women Rising explores both the professional and personal sides of becoming a successful entrepreneur. You'll hear from women at...

Latest episodes

  1. Ep. 58: Your Core Wound Map

    What if you’ve done years of personal growth, therapy, healing, and self-development—and you’re still getting triggered by the same things?In this week’s episode, I’m doing somethi…

    55 min
  2. Ep. 57: Why Your Discomfort Is the Beginning of Your Breakthrough

    What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change?Most of us want to get rid of discomfort a…

    41 min
  3. Ep. 56: The Signs Your Body Is Giving You That You’re Not Healing

    The Signs Your Body Is Giving You That You’re Not HealingYou may be getting everything done. You’re showing up for work, taking care of your responsibilities, exercising, eating we…

    32 min
  4. Ep. 55: How Cancer Taught Her to Trust Life, Not Fear It with Sandy Duarte

    How Cancer Taught Her to Trust Life, Not Fear It with Sandy DuarteWhat if the greatest challenge of your life became the very thing that awakened your purpose?In this deeply moving…

    43 min
  5. Ep. 54: 5 Ways to Allow in More

    5 Ways to Allow More Into Your LifeHave you ever noticed that sometimes life gives you exactly what you've been asking for—but you somehow push it away?Whether it's a compliment, a…

    35 min
  6. Ep. 53: The Invisible Collapse: What Women Are Being Called to Build- Part 2

    The Invisible Collapse: What Women Are Being Called to BuildWhat if the biggest challenges facing women in business today aren't visible on a balance sheet?In this thought-provokin…

    43 min
  7. Ep. 52: Ask the Experts Community Q&A -Part 1

    Ask the Experts: Community Q&AWhat happens when experienced women business owners come together to answer the questions that keep entrepreneurs up at night?In this Community Q&A ed…

    57 min
  8. Ep. 51: Ko-Create Marketing with Kristen Fickeisen

    Marketing That Actually Works: Clarity, Connection & Strategy with Kristen of KoCreate MarketingIn this episode of West Coast Women Rising, JJ Flizanes sits down with marketing str…

    37 min
  9. Ep. 50: When Success Demands Reinvention

    When Success Demands ReinventionWhat happens when the version of you that created your current success is no longer the version you're meant to be?In this powerful and deeply perso…

    49 min
  10. Ep. 49: Price to Pay for Living Your Purpose

    What if the life you want is available to you—but the real question is whether you're willing to pay the price to get there?In this solo episode, JJ explores a powerful lesson insp…

    1 h 02
  11. Ep. 48: Stop Giving it Away for Free

    In this honest and fiery conversation, JJ Flizanes and Tawney Noriega explore what happens when women in business overgive, undercharge, ignore their boundaries, and try to help pe…

    49 min
  12. Ep. 47: Seasons of Life Celebrations with Gia Ilole

    Ritual, Grief, Community & Celebrating Life’s Transitions In this heartfelt and inspiring conversation, JJ sits down with Gia Ilole, founder of Seasons of Life Celebrations to expl…

    44 min
  13. Ep. 46: Stretching Yourself into New Results

    In this episode, JJ and Melanie discussSetting a bold goal to induce self-growthCommitting to what you desireWhy do we experience resistance? Learning to listen to your intuitionKe…

    56 min
  14. Ep. 45: Plant Medicine, Trauma & Integration: A Deeper Look at Healing

    In this deeply personal and expansive conversation, JJ and Tawney take the healing discussion to the next level—exploring plant medicine, addiction, emotional trauma, and true inte…

    1 h 00
  15. Ep. 44: Are You Your Own Healer? The Truth About Healing vs Coaching

    In this deep and honest conversation, JJ and Tawney unpack the popular phrase “you are your own healer”—and why it’s both empowering and incomplete.They explore the balance between…

    57 min
  16. Ep. 43: The Joyful Success Coach with Julie Kraschinky

    In this inspiring conversation, JJ sits down with entrepreneur, coach, and community builder Julie Kraschinsky to explore what it really takes to trust yourself, take bold leaps, a…

    37 min
  17. Ep. 42: Integrative Acupuncture with Pauline Torrey-Magret

    In this episode of West Coast Women Rising, JJ Flizanes sits down with Pauline Torrey-Magret, an integrative medicine practitioner based in Ventura, to explore the deeper layers of…

    50 min
  18. Ep. 41: Overwhelm and Boundaries

    In this raw and deeply honest conversation, JJ Flizanes and Tawny Noriega explore the real root of overwhelm—and why it’s often not about boundaries, but self-abandonment.Through p…

    53 min
  19. Ep. 40: Outgrowing the Life and Business That Made You Successful

    What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right?In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hid…

    49 min
  20. Ep. 39: Louise Bretz and Bretz Financial Wellness Coaching

    In this episode of West Coast Women Rising, JJ sits down with financial coach Louise Bretz to explore the deeply personal and often emotional relationship we have with money.Louise…

    49 min
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