“I’ve lived it, I’ve taught it, I’ve led it — now I’m here to share it.”Peace Sistas Wellness Podcast is where lived experience meets professional expertise. Hosted by Jodi Miller — a woman in long-term recovery, health & wellness coach, and advocate — the show draws on her years working with women in jail, teaching mindfulness behind bars, collaborating with medical teams in a clinical setting, and serving as a subject matter expert and speaker on addiction and recovery. Each episode offers real-world insight, heartfelt stories, and practical tools to help women live with purpose, peace, and resilience.
Latest episodes
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4 min
Peace Pause Meditation 10-26-26
Intention: When I connect with my spirit, I find peace, love, and happinessMantra: I am happy
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5 min
Peace Pause Meditation 10-19-26
Intention: I find happiness in the little thingsMantra: I am happy
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5 min
Peace Pause Meditation 10-12-26
Intention: I am worthy of happinessMantra: I am happy
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5 min
Peace Pause Meditation 10-5-26
Intention: Happiness begins within meMantra: I am happy
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5 min
Peace Pause Meditation 9-28-26
Intention: Gratitude unlocks my abundance
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5 min
Peace Pause Meditation 9-21-26
Intention: I trust there is always enough
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5 min
Peace Pause Meditation 9-14-26
Intention: I celebrate the blessings I have
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5 min
Peace Pause Meditation 9-7-26
Intention: Abundance flows into my life with ease
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5 min
Peace Pause Meditation 8-31-26
Intention: I choose hope everyday
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5 min
Peace Pause Meditation 8-24-26
Intention: Hope gives me courage
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5 min
Peace Pause Meditation 8-17-26
Intention: Hope grows through connectionMantra: I am hopeful
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5 min
Peace Pause Meditation 8-10-26
Intention: Hope lights the wayMantra: I am hopeful
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5 min
Peace Pause Meditation 8-3-26
Intention: Hope is the anchor of my soulMantra: I am hopeful
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5 min
Peace Pause Meditation 7-27-26
Mantra: I am freeIntention: Freedom and Joy Are My Birthright
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5 min
Peace Pause Meditation 7-20-26
Mantra: I am freeIntention: My Soul Was Made To Be Free
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5 min
Peace Pause Meditation 7-13-26
Mantra: I am freeIntention: I Release Fear and Step Into Freedom
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5 min
Peace Pause Meditation 7-6-26
Mantra: I am freeIntention: Freedom Lives In My Choices
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5 min
Peace Pause Meditation 6-29-26
Mantra: I am lightIntention: I am light, I am love
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6 min
Peace Pause Meditation 6-22-26
Mantra: I am lightIntention: Light guides my steps
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5 min
Peace Pause Meditation 6-15-26
Mantra: I am lightIntention: Even in darkness, I carry light within me