Added Nutrition - Nutrition For Brains Wired Differently
by Stephen Martin · 3 episodes
HealthFitnessAlternative
ADHD. Dyslexia. Autism. Neurodiverse brains that don’t fit the standard mold. Most people try to “fix” themselves with quick hacks, coffee, or another pill that was never designed for minds like ours. This podcast is for the ones wired differently. We talk sleep, focus, gut health, and everything in between—without the sugarcoating. You’ll hear real stories, science-backed strategies, and behind-the-scenes of building Added Nutrition, a lifestyle and supplement brand created for people like us. If you’ve ever felt stuck, foggy, or like no one gets how your brain works, this is for you.
Latest episodes
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16 min
Vyvanse, Wegovy & Keto Can this work for an ADHD Mind
In this podcast, Stephen Martin shares his personal journey with weight loss and health, focusing on the interplay between the keto diet, Vyvanse, and Wigovy. He discusses his expe…
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17 min
It Took Me Years to Learn These 5 ADHD Sleep Hacks—You’ll Get Them in 20 Minutes
Get 20% off when we launchhttps://addednutrition.comIn this episode, Stephen Martin discusses effective strategies for improving sleep quality, particularly for individuals with AD…
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12 min
3 Nutrition ‘Musts’ if you have ADHD
In this podcast, Stephen Martin discusses his personal experiences with ADHD and dyslexia, focusing on how nutrition and supplements can help manage these conditions. He shares pra…