Stable Riding is for all horse riders! Each episode, we’ll sit down with a unique rider who may not fit the traditional mold. Together we will explore their riding story, uncover the challenges they've overcome, and celebrate their triumphs. At the end of each episode Solange will give the listener a tip and exercises to try in the saddle to help them feel more Stable. When different types of riders talk with each other we all learn…and our horses benefit.
Latest episodes
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45 min
A Star Endurance Rider and Demystifying Diagonals
Jessie Dowling from Iron Ledge Farm has done something incredible! She has completed some of the most difficult endurance races in the world. The Mongol Derby, Gaucho Derby and the…
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45 min
Full Chested Riders and How to Sit a Spin
Solange dives into how larger chests affect rider balance, hand position, and upper body stability, and offers concrete, body-aware strategies to ride with your anatomy instead of…
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48 min
Our 1 Year Anniversary Show, Listener Q&A
To celebrate one year of Stable Riding with Solange we have a listener question episode! So kick back, relax and listen to Solange get interviewed for a change. Big thank you to al…
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50 min
Riding with a Fused Ankle plus How To Kick Correctly
To continue our Rider Body Theme, John joins the episode to discuss learning to ride with a serious ankle injury as well as riding through procedures for it. Then Solange breaks do…
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48 min
Tiny Lady Riders and How to Turn Correctly
Did you know that riders under 5 feet 4 inches tall have to ride differently than their taller counterparts? Solange talks all things Tiny Ladies. For the rider tip she breaks down…
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58 min
Frankie Lovato with Equicizer and a Perfect Posting Tip
Solange has the good fortune of speaking with Frankie Lovato the creator of the Equicizer! Her Equicizers are the stars of the show in her Stable Riding LAB. Next up Solange’s ride…
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52 min
Riding in the Foxhunting Field and How to Halt Correctly
The hunt field is the definition of Real World Riding! Solange speaks on her love of the field and how it truly is a place for All Riders…and All Horses! Next we have an interview…
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48 min
Equine Affaire Adventures and Standing in Your Stirrups
Stable Riding and Equine Affaire go together like chocolate and peanut butter! Listen to Solange tell the story of Equine Affaire from the Professionals point of view. Then we hear…
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44 min
Riding as we Age and Advice on How to Get Your Stirrups Back
Stable Riding is for All Riders. All body types…and all ages! Today we hear from Pam, who is happily riding well into her retirement. Next Solange will talk about how to put your f…
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57 min
Rider Body Fitness, Movement and Motion
As riders we use our body every time we sit on our horse, but often our own fitness, motion and movement gets passed over. It’s easy to invest in our horses’s bodywork and ignore o…
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39 min
Riding with a Complex Body History
All riders have bodies and some have Complex bodies. Our guest Stephanie shares her story of riding with Cerebral Palsy and how working with her body instead of against it she is a…
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37 min
Riding after Pregnancy
Returning to the saddle after a pregnancy, birth and with a new baby has its own unique set of challenges! Solange breaks down all the factors at play and interviews a new mom who…
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51 min
Male Riders in the Horse World for October 28, 2025
Men are half the population but a small percentage of the non-professional horse world. Solange discusses the challenges and differences in teaching a male rider and interviews a g…
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44 min
Fear and Riding After a Fall for September 23, 2025
Today we tackle something that happens to All Riders. Riding after a fall and how to navigate the physical and mental rehab needed to return to doing what we love. Our guest Lisa h…
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45 min
Using Your Stirrups Properly in the Mongol Derby for August 26, 2025
Welcome to the first episode of Stable Riding with Solange! Join us to hear a little about how this podcast came about, followed by an interview with a Real World Stable Rider. Thi…