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We Do Science - The Sports Nutrition Podcast

by Dr Laurent Bannock · 181 episodes

HealthFitnessNutrition

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.

Latest episodes

  1. "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

    Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr…

    1 h 09

  2. "Creatine: Beyond Strength and Power" with Dr Scott Forbes

    Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Fo…

    54 min

  3. "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

    Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports…

    1 h 12

  4. "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

    Episode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Impact on Physical Activity…

    48 min

  5. "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

    Episode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition" with Professor Enette L…

    1 h 03

  6. "Hormones, Health and Human Potential" with Dr Nicky Keay

    Episode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human Potential" with Dr Nicky K…

    1 h 04

  7. "Advising Nutritional Supplements" with Dr Floris Wardenaar

    Episode 182 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Advising Nutritional Supplements" with Dr Floris Ward…

    58 min

  8. "Flexible Dieting" with Alan Aragon MS

    Episode 181 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Flexible Dieting" with Alan Aragon MS (California Sta…

    58 min

  9. "Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie…

    Episode 180 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Physiological & Nutritional Considerations for Traini…

    60 min

  10. "In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR

    Episode 179 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Trenches with a Performance Nutritionist" with…

    59 min

  11. "Sleep and the Athlete" with Professor Neil Walsh

    Episode 178 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sleep and the Athlete" with Professor Neil Walsh (Liv…

    55 min

  12. "In the Kitchen with a Performance Chef" with Chef Rachel Muse

    Episode 177 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Kitchen with a Performance Chef" with Chef Rac…

    1 h 13

  13. "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD

    Episode 176 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sport Supplements and the Athlete's Gut" with Dr Patr…

    1 h 04

  14. "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr

    Episode 175 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni…

    59 min

  15. "Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad

    Episode 174 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations to Optimize Performance in P…

    1 h 15

  16. "CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

    Episode 173 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CHO Feeding Formats: Impact on CHO Oxidation During E…

    1 h 00

  17. "Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

    Episode 172 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Female Athletes" with Professor Kirsty…

    1 h 18

  18. "Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

    Episode 171 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana…

    1 h 11

  19. "Nutrient Timing and Metabolic Regulation" with Professor James Betts

    Episode 170 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrient Timing and Metabolic Regulation" with Profes…

    1 h 10

  20. "Food First, But Not Food Only" with Professor Graeme Close

    Episode 169 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Food First, But Not Food Only" with Professor Graeme…

    59 min
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