Julie, is a seasoned Accredited Practicing Dietitian, Nutritionist, and Holistic Health Care Specialist. With over two decades of expertise, she has guided thousands toward their health aspirations. Whether you prefer face-to-face sessions or online consultations, Julie is here for you. Reach out via email at [email protected] or give her a call at 0435177741 to embark on your wellness journey. https://www.juliemarshholistichealthcare.com/
Latest episodes
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24 min
Episode 14 - Looking to lose weight but not sure where to start?
Looking to lose weight but not sure where to start? Tune in to Just Ask Julie on Radio Springfield City as Julie chats with Antoine Vidal about expert weight loss tips!Plus, learn…
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22 min
Episode 13 - Women's Health
Tune in for another insightful episode of Just Ask Julie, where Julie dives into the important topic of women’s health. From self-care to vital health tips, Julie will be sharing e…
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29 min
Episode 12 – Heart Health Awareness for Valentine’s Day!
Just Ask Julie – Heart Health Awareness for Valentine’s Day!This Valentine’s Day, show your heart some love! In this special episode of Just Ask Julie, Julie shares essential tips…
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30 min
Episode 11 - New Year, New You!
Start the year strong with the first episode of Just Ask Julie!📌 New Year, New You: Setting Realistic Health Goals & Sticking to ThemJoin Julie as she shares expert advice and prac…
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29 min
Episode 10 - What Dietary Changes Should I Make if I Have Diabetes, High Blood Pressure, or Cholesterol? 💪
In this episode of Just Ask Julie, health expert Julie Marsh tackles one of the most common health questions: What dietary changes should I make if I have diabetes, high blood pres…
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23 min
Episode 9 - Why is Iron Important to the Body? 🎙️💪
Why is Iron Important to the Body? 🎙️💪In this episode of Just Ask Julie, we dive deep into the essential mineral that keeps our bodies energized and healthy: Iron! 🩸✨ Join Julie as…
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22 min
Episode 8 - Traditional Chinese Medicine
TRADITIONAL CHINESE MEDICINE Tune in for some expert tips from Julie, Springfield’s very own dietitian, on how to refresh your diet this spring!In this episode, Springfield’s very…
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23 min
Episode 7 - Spring Clean Your Diet
In this episode of Just Ask Julie, Julie dives into the concept of "Spring Cleaning Your Diet." 🥗✨ She offers practical tips on how to refresh and revitalize your eating habits, ju…
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19 min
Episode 6 - Tips for Better Sleep
Struggling to get a good night's rest? In this episode of Just Ask Julie, Julie shares her top tips for improving sleep quality so you can wake up feeling refreshed and energized.📌…
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21 min
Episode 5 - Top Tips to Improve Mental Health
In this episode of Just Ask Julie, Julie shares her top tips to improve mental health and boost overall well-being. From simple daily habits to mindful practices, discover how smal…
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17 min
Episode 4 - Top Tips for Health and Vitality
In this episode of Just Ask Julie, she shares her top tips for maintaining health and vitality.Julie Marsh - Springfield's Own Dietitian!
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13 min
Episode 3 - Stay Healthy During Winter
Well winter is here and with it the winter bugs Julie shares her tip tops on how to stay healthy during the winter season from Julie Marsh - Springfield's Own Dietitian!
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10 min
Episode 2 - Questions from listeners
In the second instalment, Julie delves into inquiries from her dedicated listeners.Meet Julie, a seasoned Accredited Practicing Dietitian, Nutritionist, and Holistic Health Care Sp…
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13 min
Episode 1 - Just Ask Julie
Easter treats are delicious, but now it’s time to reset! In this episode, Julie shares simple and practical tips to get back on track with healthy eating after the holiday indulgen…