These are interviews and excerpts from the Morning Show on 96.7 3WZ and appearances on Big Dawg 100.3
Latest episodes
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13 min
Heritage Hall Job Fair Oct 28th
Heritage Hall administrator Ron Adams and Recruiter Charles Bodden joined Mark Potter on the 3WZ Morning Show on Friday October 23rd.They talked about Heritage Halls upcoming job f…
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1 h 03
Tactical Timeout Oct 12
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1 h 02
Tactical Timeout Oct 19
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18 min
Rockbridge Flooring & More
James Higgins from Rockbridge Flooring & More joined Mark Potter on the 3WZ Morning Show on Wednesday, October 21st. They talked about water damage, flooring options, and home impr…
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1 h 28
Maury River vs Riverheads Oct 15, 2026
The Maury River Middle School Eagles blanked Riverheads to roll to their 4th win of the year.
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11 min
Weather Kid Abby Mitchem
Abby Mitchem joined Mark Potter on the 3WZ Morning Show as the Weather in the Wild Weather Kid.Want toi sign your child up? Go to 3wzfm.com and click on the Weather Kid link. The W…
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1 h 00
Tactical Timeout October 5
Women's Soccer Coach Jim Robbins and Cross Country coach Elisabeth Gaillet joined Mark Potter at Devil's Backbone for this weeks Tactical Timeout.
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11 min
Annalee Lyons - Weather Kid
Annalee Lyons was our Weather in the Wild Weather Kid on Friday, October 2. She did a great job and got a Weather Kidd Tee shirt from the Virginia Safari Park.No weather kid this w…
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22 min
Old Head Records
Billy Templeton from Old Head Records in Lexington stopped by the 3WZ studios to talk music, vinyl records, and serve up our first Old Head Records Deep Track.
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12 min
Jim Bresnahan
Jim Bresnahan gave his final local newscast today on 96.7 3WZ and Big Dawg 100. Jim has spent the last 40 years as the voice of Rockbridge County. While he will still be with us as…
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17 min
Rockbridge Flooring & More - Sept 30
James from Rockbridge Flooring & More joined Mark Potter this morning to talk about rugs.
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22 min
Weather Kid Adelaide Simcoe on 9/25
Adelaide joined Mark Potter in studio and they talked about everything except for the weather. Want to have your kid be the Weather in the Wild Weather Kid? Go to 3wzfm.com and get…
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1 h 01
Tactical Timeout Sept 28
Coach Ashley Ingram and defensive line coach Hakeem Yaya joined Mark Potter at Devils Backbone in Lexington to talk about Samford and look ahead to Mercer.
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19 min
School Based Health Centers
The 3WZ studio was filled with the great team from the School Based Health Centers from Rockbridge Area Health Center.
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1 h 01
Tactical Timeout - September 24
Coach Ashley Ingram joined Mark Potter to talk about Davidson and look ahead to Samford.
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15 min
Esme Prada - The VA Safari Park Weather in the Wild Weather Kid
Esme Prada from Lexington was our first Weather in the Wild Weather Kid on 96.7 3WZ. The 8 year old 3rd grader did a great job co hosting the 7 o'clock hour with Mark. Go to 3WZfm.…
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21 min
The Perinatal Hub Program at Rockbridge Area Health Center
Laura Becker and Lidia Jarvis from the Rockbridge Area Health Center Perinatal Hub joined Mark on the Morning Show to introduce the new program.
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55 min
Tactical Timeout August 31
VMI Football Coach Ashley Ingram joined Mark Potter at Devils Backbone Outpost Tap Room and Kitchen to talk about Idaho State and look ahead to Virginia Tech.
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1 h 02
Tactical Time Out for August 24
Mark Potter and VMI Head Football Coach Ashley Ingram kick off the 2026 Football season with the first Tactical Timeout of the season.Join us at Devils Backbone Brewing Outpost Tap…
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25 min
Spice & Tea Exchange of Lexington
Leona Rickerson and Shannon O'Donnell from the Spice & Tea Exchange of Lexington joined Mark Potter on the 3WZ Morning Show to talk about their Grand Opening Weekend.They brought s…