Hasta Abajo is a lifestyle Latina-hosted podcast that gets into the nitty gritty of sports, Latin music, entrepreneurship, mental health, body image, winning mindsets & más. It will feature special guests ranging from trendsetters, inspiring musicians, and athletes, among others. We will cover it all. De arriba... hasta abajo! Embracing every part of Meli & Cami’s identity these two amigas will bring you into the chisme. Grab your cafecito, vibe out to our latest Latin music recs & remember no pasa nada -- It’s not that deep!
Latest episodes
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34 min
Reflection and Goal Setting for the New Year
On the last episode of the season, Cami and Meli reflect on the year celebrating personal and professional milestones. With 2026 right around the corner, they also dive into their…
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31 min
Finding Balance in the Holiday Chaos
Happy Holidays! On this very cozy episode of Hasta Abajo, Cami and Meli discuss why being present during this time of year is so important. They share their tips on last minute gif…
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53 min
Bridging Cultures Through Comedy with Angelo Colina
Venezuelan comedian, Angelo Colina joins the ladies this week on Hasta Abajo to discuss his passion for Spanish language comedy and his goal to bring it to the forefront in the Uni…
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39 min
Resilience in the Face of Adversity with Bianca Sierra
Bianca Sierra is back! On this episode, Cami and Meli go Hasta Abajo delving into Bianca's professional soccer career plus deeply personal moments too, including how she navigated…
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32 min
NWSL Championship + Tigres Win Liga MX Femenil with Bianca Sierra
On this episode of Hasta Abajo, Meli and Cami welcome Bianca Sierra, former professional soccer player, to discuss the NWSL championship and Tigres winning Liga MX Femenil. The con…
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43 min
REWIND: Take Your Shot with Star on the Rise Diana Ordóñez
*In honor of Tigres being crowed champions last Sunday, we're doing a special REWIND of our episode with Diana Ordóñez, who had a killer goal in the final! On this episode of Hasta…
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52 min
Navigating the Holidays + Self-Love as an Act of Rebellion
On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questi…
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55 min
New World Cup Kits Are Out + Life Updates and Adventures
Meli and Cami catch up on their recent adventures, including a wedding in Mexico, the challenges of moving, and their experiences with home decor. They also dive into discussions a…
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42 min
Cami and Meli Answer More of Your Questions!
Cami and Meli are back to answer a new set of questions from the fans! Nothing is off limits — from their favorite cup of coffee (is Meli a coffee snob?) and their daily routine to…
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58 min
Female Empowerment, Finding Your Voice and a Love Letter to Boleros with Grammy Winner Ile
Cami welcomes Grammy award winning singer/songwriter Ile to Hasta Abajo (Meli is away covering futbol!). Ile talks about growing up in a household full of musicians, how her brothe…
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57 min
Ghost Stories, Jump Scares and Leyendas! Spooky Season is Here
Hope you don't spook easy because this week, Ayden Castellanos, host of Susto Podcast, joins the ladies of Hasta Abajo to celebrate Halloween! From the best scary movies of all tim…
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35 min
Cultivating Your Creativity with Jess King
On part two of Hasta Abajo's exclusive interview with the multifaceted Jess King, Cami and Meli explore Jess' creative side. King shares how her creativity is deeply tied to moveme…
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40 min
Embracing Change & Finding your Purpose with Jess King
This week on Hasta Abajo, the ladies welcome dancer and fitness instructor Jess King! She talks about her Chilean roots, finding her true self and the move that completely changed…
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1 h 01
A Guide To Living the Life of your Dreams + Bad Bunny’s Super Bowl Halftime Show
This week, the ladies react (freak out) to the announcement that Bad Bunny will be the Super Bowl Halftime Show Performer! Meli and Cami talk to journalist and comedian Tess Garcia…
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1 h 01
Superando Reveses & La Importancia de ser Genuino with Grammy Nominated Artist Boza
This week, Cami and Meli welcome Panamanian singer/songwriter Boza to the pod! El habla del principio de su carrera artistica, como hizo para superar tiempos difíciles, y como la a…
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57 min
Cami Dropped a Song + Hispanic Heritage Month!
“No Hay Fotos,” Camila Ramón’s new single and music video is out now and on this episode of Hasta Abajo, Meli is sitting down with the new artist to get the exclusive! Plus, it’s H…
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43 min
Bad Bunny Concert + Celebrating Culture
Cami and Meli give listeners a recap of their time in Puerto Rico attending the Bad Bunny residency. From Cami ending up in Benito's Casita to Meli's beach and casino adventures -…
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40 min
Authenticity and Remembering to Slow Down with Gale
Hasta Abajo’s conversation with Gale continues as Cami and Meli dive deeper with the Puerto Rican singer, discussing everything from dating life and collaborations with Shakira, Se…
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37 min
Morning Routines to Set Yourself Up for a Great Day with Gale
This week, Cami and Meli welcome singer/songwriter Gale to the pod! They talk about everything… from Gale's childhood in Puerto Rico and moving to the States to her experience work…
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38 min
Weddings and Resetting after Vacation Mode
Kick back with Cami and Meli this week as they go back in time to share all about their weddings. Plus, the ladies discuss how to ease back into a routine after a trip or a weekend…