It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
Latest episodes
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15 min
Baby Jack and the Haunted House - A Mindful Bedtime Story for Kids
Before Jack ever climbed the beanstalk, he was a brave little baby who faced a haunted house, a furry monster, and one very bouncy “ball.” Baby Jack vs. Monster is a funny, not-too…
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19 min
The (Not So) Haunted Pumpkin - A Mindful Bedtime Story for Kids
This playful adventure follows a brave little old lady who outsmarts three hungry animals with calm courage, quick thinking, and a little help from her clever granddaughter. Packed…
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14 min
Axolotl's Big Smile - A Mindful Bedtime Story for Kids
What if always saying "okay" is the very thing keeping you from finding your real friends? Join Axy, the always-smiling axolotl, as she discovers that telling people what you reall…
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14 min
Rufus the Bear - A Mindful Bedtime Story for Kids
Rufus the bear knows he wants something, but everywhere he goes the birds, squirrels, fish, deer, and bunnies take one look at his teeth, claws, and great big bear body and run awa…
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14 min
Velcro Kitten - A Mindful Bedtime Story for Kids
Little Kitten loves yarn, sunshine, and naps—but most of all, she loves Mama Cat and does not want her to leave. When Little Kitten worries Mama might never come back, Mama teaches…
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14 min
The Magic Word - A Mindful Bedtime Story for Kids
Two royal twins eagerly follow a mysterious magician and are transformed into storks after ignoring one important warning. When a fit of laughter makes them forget the magic word,…
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15 min
The Little Lizard Who Woke Up the Sun - A Mindful Bedtime Story for Kids
In this playful retelling of an Aztec folktale, Little Lizard wakes up to find that the sun has disappeared, and even though everyone else gives up, he keeps searching. When he fin…
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13 min
The Unicorn Who Didn't Forget - A Mindful Bedtime Story for Kids
Glimmer is a unicorn who notices all the little amazing things around her, and every time she feels that bright happy wonder, her horn glows. At first the other unicorns think some…
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13 min
Frog and Snake - A Mindful Bedtime Story for Kids
Frog loves to boing and bounce, and Snake loves to ssslow down and be still—and when they try to play each other’s way, it’s kind of a hilarious disaster. They each think maybe the…
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12 min
The Wizard's Duel - A Mindful Bedtime Story for Kids
Four wizards were so busy proving who was the best that they didn’t notice they’d made a tiger… and the tiger was hungry. While the others kept arguing, Barnaby Boxer Shorts paid a…
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13 min
The Monster Surprise - A Mindful Bedtime Story for Kids
Blurtle and Gorpington are two heads of one monster, but Blurtle can’t stop blurting out every single thought that pops into his head, which drives Gorpington crazy. When their cla…
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12 min
The Humongous Backpack - A Mindful Bedtime Story for Kids
EmmyLou is getting ready for her very first day of school, and because anything could happen, she packs her backpack with all sorts of very important “just in case” things, even an…
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12 min
The Lonely Elephant - A Mindful Bedtime Story for Kids
Elephant woke up on a beautiful jungle day wishing he had a friend, but every animal he tried to greet got scared and ran away because he was so big. When a tiger jumped out to gra…
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13 min
Cat and Mouse - A Mindful Bedtime Story for Kids
Cat and Mouse make a big batch of Snickerdoodley Cinnamon Sugary Yummy Yum Yum Cookies, but while Cat naps, Mouse keeps sneaking tiny nibbles… until there are none left. When Cat d…
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15 min
The Magical Mechanical Horse - A Mindful Bedtime Story for Kids
A curious girl who longs to see beyond her hill secretly rides a mysterious mechanical horse that transforms into a magical flying companion. Together, they journey into the sky wh…
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14 min
The King of the Monkeys - A Mindful Bedtime Story for Kids
A little monkey with big stories falls overboard in a storm and is rescued by a gentle dolphin, who listens patiently as the monkey invents silly stories about being the “King of t…
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12 min
Superheroes vs Pirates - A Mindful Bedtime Story for Kids
Caden and Johnny start out arguing because one wants to play superheroes and the other wants to play pirates, but everything changes when Johnny’s treasure map blows away and they…
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13 min
The Four Brave Dragons - A Mindful Bedtime Story for Kids
In this reimaging of a Chinese folktale four playful dragons hear the people crying on land for rain so their crops can grow. They are hungry and need rain. The dragons stop playin…
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14 min
The Little Green Goodnight - A Mindful Bedtime Story for Kids
Clara notices a strange blue light in her room and finds a tiny green alien who has landed on her bed in a little spaceship. Even though she cannot understand what he is saying, sh…
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14 min
Fox and the Big BOOM - A Mindful Bedtime Story for Kids
An interactive bedtime story for kids about a curious fox who hears a mysterious boom in the forest and sets out to find it. He guesses all kinds of things it might be but when he…