We specialize in mental and emotional healing. We air every MONDAY to start our week off emotionally and mentally healthy
Latest episodes
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17 min
Women deserve respect too
Have you ever heard a woman say I don’t need a man? What does that mean? Why do she feel this way? Let’s discuss
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28 min
Heartbreak
How to heal
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34 min
Take necessary accountability
Take charge of your actions
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21 min
Resentment
Resentment is a silent serial killer
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20 min
Love your imperfections
We can’t do anything about being imperfect but we can change our attitude towards it
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15 min
Grieving
Is there a healthy way to grieve
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22 min
Grief
Everyone grieves differently. What can you do? Is it possible to grieve in a healthy way?
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47 min
Is there hope for depression?
Depression is more common than we like. How can we heal?
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45 min
Depression.. is there hope?
depression is one of the top mental and emotional diseases . Is there a cure ?can it be prevented?
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43 min
Forgiveness.. How and why?
Have you ever noticed a sore cannot heal if you keep it covered? Neither can emotional /mental trauma. Let’s take the Band-Aid off.
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50 min
Forgiveness…does it require an apology
Can you forgive without an apology? Do you feel it’s necessary? How can forgiveness heal your trauma? Let’s discuss
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56 min
Men’s mental health is vital
Give men the same respect you require
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44 min
Men’s mental health matters
A man express himself ,he gets a lot of backlash.A woman express herself ,she gets praise . Why the difference ?let’s talk about it
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46 min
What is success & how can you attain it
Success has so many definitions . Which one is the most likely to succeed ?
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46 min
Love & Marriage…Why is it hard?
Marriage…. Is it hard or do you make it difficult?
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46 min
Are you a good man or woman
What’s makes a woman valuable? What qualities are necessary for a good man? Let’s discuss it
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47 min
Trauma
Trauma…What is it ,and can we heal from it?