Mental Health Momentum: A Silicon Slopes podcast features thought-provoking conversations regarding mental health with Utah business owners, entrepreneurs, industry professionals, and people with inspiring mental health journeys. Mental health issues are now workplace issues. The more business leaders understand about the mental health challenges their employees face, the better they can help everyone succeed. Come learn more about mental health in the workplace!
Latest episodes
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29 min
Jeri Larsen: Are You Successful at Work but Failing at Life?
What if the habits that make you successful at work are the same ones destroying your mental health?Long hours. Constant urgency. Answering emails at midnight. Skipping family even…
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31 min
Careshmeh Dean: Understanding Complicated Grief and Finding Hope Again
In this episode of Mental Health Momentum, Silicon Slopes Director of Mental Health Awareness and licensed psychologist Dr. David Morgan welcomes Careshmeh Dean, award-winning auth…
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26 min
Tamra Rachol: She Was Fired for Whistling. Now She's Changing Workplace Culture.
In this episode of Mental Health Momentum, Silicon Slopes Director of Mental Health Awareness and licensed psychologist Dr. David Morgan sits down with Tamra Rachol, workplace cult…
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29 min
Jenny Groberg: Why ‘Push Through It’ Was The Wrong Advice
Some of Jenny Groberg’s greatest professional accomplishments came during some of the hardest years of her life.And at one point, working harder wasn’t the answer. It was making th…
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26 min
Janae Moss: Why Do We Coach Athletes But Not Parents?
We coach athletes to perform under pressure. We coach executives to lead through uncertainty. But parents—who routinely make high-stakes decisions with limited control over the out…
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27 min
Melanie Call: Turn Your Pain Into Purpose And Use Your Voice
What happens when the system isn't working for you? For Melanie Call, the answer was to try to change the system.In this episode of the Mental Health Momentum podcast, Silicon Slop…
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25 min
Amber Zaugg: Why Being Together Doesn’t Mean We’re Connected
We talk constantly about connection. We want better relationships. Better workplaces. Better mental health. And now, in the age of AI, we're being told that authentic human connect…
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27 min
Jon Cheney and the Mental Health Side of AI & the Future of Work
What happens to our sense of purpose, identity, and mental health when AI starts handling the tasks we’ve always done? In this episode of Mental Health Momentum, Dr. David Morgan s…
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28 min
Lindsay Schiess: Why Better Leaders Start With Better Self-Awareness
What if some of the biggest problems inside a workplace could be addressed before they become burnout, conflict, disengagement, or a resignation letter?In this episode of Mental He…
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29 min
Marianne Viray: Can We Disagree Without Hating Each Other?
What happens to our mental health, relationships, workplaces, and communities when people with different beliefs stop seeing one another as people worth listening to?On this episod…
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26 min
Dr. Angela Trego: What Does a Rocket Scientist Know About Imposter Syndrome?
You can have the Ph.D. You can have the patents. You can even be a rocket scientist, and still walk into a room wondering whether you belong there.Dr. Angela Trego knows that feeli…
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26 min
Aimee Winder Newton Reveals the Night That Changed Her Work
What does a parent do when a child says, “I want to die”?In this episode of Mental Health Momentum, Silicon Slopes Director of Mental Health Awareness and licensed psychologist Dr.…
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27 min
James Brown Says We're Talking Less, and It's Costing Us
In this episode of Mental Health Momentum, host Dr. David Morgan, licensed psychologist and Director of Mental Health Awareness at Silicon Slopes, welcomes James Brown, Emmy Award-…
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29 min
Brent Esplin: Adolescent Mental Health: What Every Parent Should Know
Adolescence has always been challenging, but today's teens are navigating a level of emotional complexity unlike any previous generation.In this episode of Mental Health Momentum,…
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26 min
Brit Davies: Growing Through Change: An HR Powerhouse's Honest Take on Mental Health at Work & Home
Every parent hopes they'll never receive that phone call.For Britany Davies, it came from her son's school counselor. An algorithm had flagged private journal entries that suggeste…
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28 min
Chrisi Hammer: Success Didn't Heal the Pain—This Did
Success stories usually begin with the moment everything worked.This one begins with rejection, identity, divorce, and learning how to rebuild.In this episode of Mental Health Mome…
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27 min
Ronda Davis: You Don't Have to Be ‘Broken’ to Need Healing
What if the anxiety, burnout, or self-doubt you've carried for years isn't who you are but the result of experiences your nervous system never had the chance to process?In this epi…
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32 min
Chris Yadon: The Childhood Survival Skill That's Destroying Adult Relationships
In this episode of Mental Health Momentum, host Dr. David Morgan sits down with Chris Yadon, Managing Director of the nonprofit organization Saprea and author of the forthcoming bo…
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27 min
Cierra Clayson: What Nobody Tells You About Rebuilding Your Life After Tragedy
What happens when life falls apart, and you have to rebuild it from scratch?In this episode of Mental Health Momentum, Dr. David Morgan sits down with Cierra Clayson, Brand Manager…
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30 min
Nicole Davis: Why a Top Marketing Executive Wants Everyone Off Social Media
In this episode of Mental Health Momentum, host Dr. David Morgan sits down with Nicole Davis, founder of Inland Sea and one of Utah's most respected brand strategists, for a candid…