Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they don’t know about until so...
Latest episodes
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4 min
Good Worth Remembering
Welcome in to the Friday Refresh brought to you by Team Ben and Travis for St. Jude Marathon Weekend. We are still trying to reach our goals. HELP US!!! Go to https://fundraising.s…
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4 min
Are You An Edwin or a John?
Welcome in to the Friday Refresh…brought to you by Team Ben and Travis for St Jude Marathon Weekend. Go to https://fundraising.stjude.org/site/TR/Heroes/SJMMW?pg=personal&px=581646…
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5 min
The Weakest Part
This episode is brought to you by www.benandtravis.com! What is the weakest part of the human body? Don't let it be your mind! Links mentioned in this episode: http://www.benandtra…
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4 min
What Does Your Footprint Look Like?
Welcome in to the Friday Refresh brought to you by our St. Jude Marathon Weekend Run. I’ve almost reached my goal of $4000 but still have a few hundred to raise. I would love your…
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5 min
Why So Negative?
Welcome into the Friday refresh brought to you by St Jude marathon weekend fundraiser. Thanks to all you who helped and donated and played in the Stayin Alice disco dodgeball tourn…
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3 min
Sitting is the New Smoking
This episode is brought to you by the Tony "Pop Pop" Rogers Stayin' Alive Dodgeball Tournament for St. Jude (www.benandtravis.com/dodgeball)! I had never heard this phrase until I…
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3 min
Her Mother and I
This episode is brought to you by the Stayin' Alive Dodgeball Tournament for St. Jude! Register you or your team at benandtravis.com/dodgeball! There is a phrase that I’ve dreaded…
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4 min
Ain't Getting Any Younger
It seems that every day I get another reminder of my age. Sometimes it’s at the gym trying to keep up with adults 20-25 years younger than me. Sometimes it’s a meme about how old p…
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4 min
Be the Good
Help Ben meet his St. Jude fundraising goal of $4000 here: https://fundraising.stjude.org/site/TR/Heroes/SJMMW?pg=personal&px=5816464&fr_id=164588 A week like this week always seem…
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4 min
A Different Light
This is your Friday refresh brought to you by my St Jude Marathon Weekend Fundraiser. Go to Benandtravis.com to clink the link and give. I got a long way to go to $4000. So go to b…
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3 min
A Good Name
Welcome in to the Friday Refresh, brought to you by Team Ben and Travis for St. Jude Marathon Weekend. We are all raising money to help with cancer research at St. Jude and we woul…
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4 min
I Still Believe in You
This episode of the Friday ReFresh is brought to you by Team Ben and Travis for St. Jude! Donate here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Be…
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4 min
Find Your Chill
Welcome in the Friday Refresh brought to you by the Adventures of Ben and Travis and the Divided Kingdom - PREORDER TIME! We have gotten amazing reviews on our first two books - Th…
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2 min
The Darkest Brightest Day
Passover was always a reminder of both the bad things of the world and the wonderful ways of God. On one hand the Passover was dark. Sacrifices. Blood on the door frame. A death an…
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5 min
Tsunami and Influence
This is your Friday Refresh brought to you by The Adventures of Ben and Travis and the JoyRider. The books are here. We think they have a great message that helps kids and adults a…
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5 min
Gravity and Granite
Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! It is a going to be an exhilarating ride with our friend Bradley as we crash t…
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3 min
Meteorology and What Ifs
Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! It is a going to be an exhilarating ride with our friend Bradley as we crash t…
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6 min
Crashing Compromise
Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! We are putting our order in for the first shipment of this NEW kids book today…
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5 min
Be the Reason for Gratitude
Welcome in to the Friday Refresh…brought to you by the Adventures of Ben and Travis and the Joy Rider. In this new book Ben and Travis are taught a big lesson by Travis’ big brothe…
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3 min
What Is
Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. I have reached my goal but one team member is still trying to reach his! Go help J…