Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
Latest episodes
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29 min
How A Local Suicide Prevention Walk Builds Support
Send us Fan MailSomeone can be drowning and still sound “fine” at first. That’s why we wanted this conversation to be direct, practical, and local. We’re joined by Devony and Jenni…
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19 min
We Learn To Trust God When Plans Change
Send us Fan MailLife can flip on you in one long day. One minute you think you have a plan for school, schedules, and sanity and the next minute your child is telling you, “This is…
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23 min
Laura Huval Explains How The Rosary Changed Her Life
Send us Fan MailFear, control, and calling collide in the most honest way when you realize you can’t stay where you are. We’re joined by Laura Huval, a Louisiana singer, former tea…
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24 min
We Confess The Tiny Things That Set Us Off
Send us Fan MailA surprise “simple” oil change turns into the kind of bill that makes you stare at the ceiling and rethink adulthood, and that’s the exact mood we bring to this cha…
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26 min
Koa Vs Sarah In Who's More Likely?
Send us Fan MailWe’re putting our personalities on trial with a game that gets real fast: Koa versus Sarah. It’s a “who’s more likely to” showdown where we answer honestly, roast e…
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14 min
Turning Mean Comments Into Laughs
Send us Fan MailOne rude comment can live in your head for hours, even when a thousand other people are cheering you on. We get real about that tug-of-war and how we finally stoppe…
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24 min
When Your Homeschool Kid Says Send Me Back
Send us Fan MailYour parenting plan can feel rock-solid until your child needs something you didn’t expect. We’re sitting down with coffee and getting honest about surrender, the r…
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39 min
The 1990s TV Shows And Movies That Shaped Us
Send us Fan MailOne 90s theme song can do more than entertain, it can rebuild an entire room in your mind. With coffee in hand, we take a joyful deep dive into 90s nostalgia throug…
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25 min
What We Wore In The 1990s And Why It’s Back
Send us Fan MailKhakis in every color. Jorts that hit just right. Wide leg jeans, flannel tied at the waist, claw clips, butterfly clips, and the kind of chunky shoes that made you…
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21 min
We Remember The 90s One Bite At A Time
Send us Fan MailThe Mexi Melt used to be pocket change, and now it comes back like a luxury item. We’re sitting down with coffee and doing what we do best: telling the truth about…
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27 min
What Does Your 90s Playlist Say About You
Send us Fan MailOne band can turn a regular memory into a landmark moment, and for us that band is Hanson. We start with the posters, the teen magazines, the VCR recordings, and th…
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27 min
Remembering AstroWorld: The Theme Park That Defined Gulf Coast Summers
Send us Fan MailOne bad decision at a theme park can haunt you for hours: get soaking wet too early, then spend the rest of the day walking around in soggy shoes and regret. We’re…
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20 min
We Tried Whatnot So You Can Shop Old Things
Send us Fan MailThrifting is supposed to feel like a hunt, so we were skeptical when we first heard about Whatnot. Then we tried it and suddenly we understood why people are obsess…
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26 min
Coffee Talk With The Cajun Mamas: A Sit Down With Chef Molly Clayton
Send us Fan MailA lot of people talk about “food as medicine,” but it gets real when you’re staring at a diagnosis and a list of rules you don’t understand. We’re joined by chef Mo…
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43 min
From Seasonings To Side Hustles With A Cajun Creator, Hal The Cajun Lady Accent
Send us Fan MailPeople don’t just recognize Hal online, they recognize her in the grocery store and they all ask the same thing: “What you cooking?” We sit down with our friend Hal…
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24 min
Coffee At Home, Group Text Chaos, And Other Grown-Up Gripes
Send us Fan MailAdulting comes with weird expectations nobody warned us about and we’re done pretending we love them. We’re Koa and Sarah, and we’re unpacking the everyday “grown-u…
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45 min
A Conversation with Kristin + Jeneé from Well, Wanna Talk About It Podcast
Send us Fan MailWe have Kristin and Jeneé from the Well, Wanna Talk About It Podcast on this episode!A real estate deal isn’t supposed to change your life, but sometimes it does. W…
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24 min
Why Random Stuff Ends Up In The Fridge
Send us Fan MailYour brain ever short-circuit so hard you put something where it absolutely does not belong, then later just stare at it like it came from another dimension? We’re…
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31 min
How One Father Survived Grief And School Years
Send us Fan MailGraduation day is supposed to feel like pure joy, but for a lot of parents it also opens the floodgates. We sit down with Michael, a single dad who just watched his…
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27 min
When The House Feels Too Loud
Send us Fan MailYou know that moment when you snap and then realize you’re not actually mad at anyone? You’re just maxed out. We sit down with coffee and tell the truth about overs…