On The Happy Spot, we discuss all about how to Biohack the Mind, and how Everyday People can live extraordinary lives and make happiness apart of their daily habit. The show will feature techniques of Moving Mental wellness, and give examples of how Jack has applied it to generational Family Office Planning through his Happy Spot Advisory team and the Alley Pond Sanctuary project. Your host, Jack Thomas, is a native New Yorker, and has an international multi-discipline risk management practice, and has been living these principles for decades. Welcome to The Happy Spot – your go-to internet radio show where we...
Latest episodes
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1 h 02
The Power of Conscious Marketing
Trust isn’t a tactic — it’s a strategy.This week on The Happy Spot, marketing visionary Rai-mon Nemar Barnes shares how conscious businesses can build lasting trust, market without…
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1 h 02
Rewire Your Joy
Can humor rewire your biology? In this lively, soul-filling conversation, The Happy Spot welcomes Barbara Ann Michaels — performance artist, officiant, and Jester of the Peace.Toge…
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1 h 00
The Power of Safe Spaces
In this heartfelt and powerful conversation, Clementina Esposito sits down with Leanne McEvoy, Co-Founder & CEO of L2 Culture Solutions, to explore what it really takes to build wo…
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1 h 00
Underwriting Happiness: Turning Mental Wellness Into a Competitive Advantage
Listeners will walk away with a concrete understanding of how mental health and cultural alignment can be measured and improved at the organizational level, not just managed reacti…
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1 h 01
Non-linear Thinking: How creative thought can be punished in organizations
In this compelling episode of The Happy Spot, we engage with Perry Knoppert, founder of The Octopus Movement, to delve into the challenges and opportunities of integrating nonlinea…
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1 h 01
The Human Score: Redefining Human Centricity in Organizations
"Why should you listen to The Human Score: Redefining Human Centricity in Organizations?Because it’s not just another conversation about workplace culture — it’s a radical rethinki…
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1 h 00
Surviving the Intimacy Crisis - Intimacy Educator Hannah Foxx
EPISODE SUMMARY:Meet Hannah Foxx, someone who understands emotional isolation not as a flaw, but as a condition many are quietly living through—especially men. She doesn’t speak in…
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1 h 00
The Friend Magnet
They will learn how to turn tragedy into life purpose and connect with others.In this episode, I share the story behind The Friend Magnet—my system for helping shy, socially awkwar…
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1 h 03
KEYS IN BUSINESS & THE SPOKEN WORD
LEARN THE KEYS FROM OVER THE VIEL AUTHOR SHAKIRA AS CLEMENTINA ESPOSITO PROFESSOR IN WRITING EXCHANGE A WARM BUSINESS UTLIZING THE SPOKEN WORDThis episode is more than a conversati…
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1 h 01
Over the Veil: How to Raise Your Frequency & Step Into the Golden Age
This episode is more than a conversation—it's an energetic transmission. Listeners will walk away with practical tools and spiritual insights to elevate their frequency and live wi…
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1 h 01
Neurodiversity: Inside and Outside the Box
Listeners will walk away with a new understanding of how intelligence, effort, and adaptability work in ways they may not have considered before. They’ll gain insight into:Why some…
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1 h 03
Reviving Consciousness: Dr. Hyder Khoja on Psychedelics, Coma Recovery, and the Future of Brain Healing
"Dr. Hyder Khoja, a visionary in the field of molecular drug discovery and psychedelic medicine, has been exploring the therapeutic potential of various psychotropic compounds to r…
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1 h 02
Chef Nikko Presents Structured Water
In the final segment, Dr. Mira Brancu and Dr. Karen Hills Pruden discuss the practical steps job seekers can take to rebuild their professional equity after an unexpected job loss.…
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60 min
The Legal Landscape of Psychedelics in New Jersey and Beyond and a Patient/Advocates Personal Push for Psyched…
1) Understand the details of the current psychedelic bills in NY and NJ2) Get an understading of psychedelic psilocybin centers in Oregon and Colorado and what we can learn from th…
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1 h 00
Will Insurance Cover Psychedelics? Which Ones? When?
Come and meet an insurance professional who will talk about and make the world of insurance interesting and see how and why insurance is extremely important in the cannabis and psy…
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1 h 02
Ibogaine potential cure for addiction and many other acute/chronic conditions or just another psychedelic part…
1) What is Ibogaine?2) How does it work?3) What addictions is it most effective for?4) How long are the effects and how long do they last?5) Why is medical supervision needed and w…
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1 h 01
A Therapist Insights and Perspective on Psychedelics
1)What a participant can expect in a psilocybin session2) Why are the advantages of participating in a group session3) What kind of training is out there for people/professionals4)…
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59 min
Family Office Planning
Please Join this week as we are joined once again by Sarah Magee, as we discuss Planning an family office and the transfer of generational wisdomBiohacking, Strategic, Tactical, We…
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59 min
Plant-based growing to wellness
Please join us this week as we are joined with Jeff Booker of CannaCoverage, His diverse background and experience allows him to leverage the right resources for engagement while c…
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60 min
Seeing Sound
An interesting discussion about SynesthesiaTune in this week as Jack Thomas is joined by George Buccino. A musician with Synesthesia as we discuss his Unique way of looking at the…