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Movement is the Medicine

by Bill Brandmeyer · 22 episodes

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Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescents, and the empowering impact of sports on young people. Join us as we dive deep into movement and discover how it can contribute to a healthier and happier life.

Latest episodes

  1. Dr. Angela Myers – Resilience, Reflection, and Redefining Well-Being in Healthcare - Episode 21

    In this deeply personal and powerful episode of Movement is the Medicine, Dr. Doug and Coach B sit down with Dr. Angela Myers, the newly appointed Chief Wellbeing Officer at Childr…

    37 min
  2. Sam Beckett – Championship Mindset - Episode 22

    Fresh off Penn State's fourth straight NCAA Wrestling Championship, Sam Beckett joins the podcast to share his journey from Stanford to Penn State, his love for the sport, and what…

    46 min
  3. Katie Peuvrelle – Own Your Excellence - Episode 20

    In this soulful and energizing episode of Movement is the Medicine, Dr. Doug, and Coach B sit down with Katie Peuvrelle, a dynamic performance coach with over 30 years of experienc…

    46 min
  4. Matt Gutierrez – The Journey Beyond the Jersey - Episode 19

    In this episode, Dr. Doug and Coach B sit down with Matt Gutierrez, a former NFL quarterback and De La Salle High School standout, to explore his football career's highs, lows, and…

    1 h 03
  5. Unlocking Life’s Adventure with Ann Rivera - Episode 18

    In this episode, Movement is the Medicine welcomes Ann Rivera—a dynamic performance coach, former professional volleyball player, mother, and adventurer. Ann brings her incredible…

    1 h 11
  6. The Aspen Institute’s “State of Play Kansas City” Report Breakdown - Episode 17

    Episode 17: The Aspen Institute’s “State of Play Kansas City” Report Breakdown In this special solo episode of Movement is the Medicine, we look at the Aspen Institute's Project Pl…

    23 min
  7. Empowering the Girls of Lincoln College Prep - Jasmine Brooks is Building Champions

    Join us in Episode 16 of "Movement is the Medicine" as we sit down with Jasmine Brooks, the visionary head volleyball coach at Lincoln College Prep High School in Kansas City, Miss…

    45 min
  8. Navigating the Pitch: Wolfgang Prentice’s Journey from College to Pro - Episode 15

    Join us in this inspiring episode of "Movement is the Medicine" as we delve into Wolfgang Prentice's compelling journey from his early days playing the highest levels of youth socc…

    36 min
  9. Ekpe Udoh: From the Court to Coaching to #BookClub - Episode 14

    Dive into the remarkable journey of Ekpe Udoh, from his formative years at Michigan and Baylor, through a dynamic international basketball career, to his current role as an assista…

    49 min
  10. Audacious Optimism with Shanna Adamic - Episode 13

    "Movement is the Medicine" is proud to tell you stories shaping our health and hearts. In this powerful episode of "Movement is the Medicine," we are honored to host Shanna Adamic,…

    48 min
  11. John Armistead - From Athlete to Innovator - Episode 12

    In this captivating episode of "Movement is the Medicine," hosts Dr. Doug and Coach B explore the remarkable journey of John Armstead, a former USC football player and Richmond lac…

    59 min
  12. Diving Deep with Dr. Doug: A Sports Medicine Geek-Out Session - Episode 11

    In this lively episode of "Movement is the Medicine," join our co-hosts, the ever-curious Dr. Douglas J. Hoogendyk (Dr. Doug) and the always enthusiastic Coach Bill Brandmeyer (Coa…

    30 min
  13. Empowering Well-being with Haley Prophet - Episode 10

    Get ready for an inspiring episode of "Movement is the Medicine"! In Episode 10, we welcome our incredible guest, Haley Prophet. Haley is a leader in corporate wellness, known for…

    58 min
  14. Nyla Valencia's - Navigating the Mat: A Girl's Journey Through Wrestling - Episode 9

    In this episode of "Movement is the Medicine," hosts Dr. Doug and Coach B are thrilled to welcome special guest Nyla Valencia, a University of Iowa wrestler and rising star in the…

    58 min
  15. Rising Above: Jasmine Aikey's Journey Through Women's Soccer - Episode 8 Jasmine Aikey

    Rising Above: Jasmine Aikey's Journey Through Women's Soccer In this inspiring episode of "Movement is The Medicine," host Dr. Doug and Coach B welcome special guest Jasmine Aikey,…

    48 min
  16. The Transformative Power of Sports w/ Football Legend - Mike Garrett - Episode 7

    🎧 Get ready to ignite your passion for health and wellness with the Movement is the Medicine Podcast! 🌟 In this electrifying episode, hosts Dr. Douglas Hoogendyk and Coach B will t…

    57 min
  17. Navigating Pediatric Sports Medicine with Dr. James H. Roberson - Episode 6

    Get ready to explore the world of pediatric sports medicine with the Movement is the Medicine Podcast! 🏥 In this enlightening episode, hosts Dr. Douglas Hoogendyk and Coach B are j…

    48 min
  18. Rising Up Through the System - Paul Rothrock's - Episode 5

    🎧 Get ready to be inspired by the journey of a rising soccer star with the Movement is the Medicine Podcast! ⚽ In this exciting episode, hosts Dr. Douglas Hoogendyk and Coach B are…

    44 min
  19. Challenges of a Young Athlete - Marco Brougher - Episode 4

    Marco Brougher - Challenges of a Young Athlete Cal Berkely Soccer, Soph. 1st Team Goalie/ Captain. Liverpool FC Recruit San Jose Earthquakes transfer In this episode, Dr. Doug and…

    45 min
  20. Triumph Over Adversity - The Dorell Wright Story - Episode 3

    🎧 Get ready to be inspired by the power of resilience and triumph over adversity with the "Movement is the Medicine" Podcast! 🌟 In this captivating episode, hosts Dr. Douglas Hooge…

    45 min
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