My well-being journey, plucking the day and achieving my values according to the sound idea of the good life.
Latest episodes
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5 min
From Health Challenges to Podcast Changes
In this episode of Plaque Today, I share a personal update as I work to get back on track after some recent health challenges. I talk about the areas I’m currently exploring, inclu…
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11 min
Podcasting 2.0, Listener Support and New Income Streams
In this episode of *Pluck the Day*, I reflect on the practical question many independent podcasters face: how to support a show financially without losing the trust of listeners. I…
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6 min
From Shamrocks to Nowruz: A Check-In on Health and Hope
In this short check-in, I share a life sign and an honest health update. I’m navigating hip and knee challenges—cane and all—while staying focused on opportunities to improve, from…
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13 min
From Gothenburg to Global: Nitro, Absorption and a New Wellness Journey
In this catch-up evening session of Pluck the Day, I share how my morning started with networking in Gothenburg and a boost from V-Nitro by Vital Health Global. I talk through why…
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10 min
Finding Balance: Exploring the Endocannabinoid System and Industrial Hemp
In this solo catch‑up, I share why I’m recording a quick, no‑frills episode and dive into my current exploration of the endocannabinoid system (ECS) and industrial hemp. I reflect…
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10 min
Back in Balance: A Comeback, Omega Wins, and What’s Next
In this comeback episode of Pluck the Day, I share why I’m returning to the mic after a year away: to prioritise well-being, regain balance, and re-establish a regular rhythm with…
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30 min
From Passive to Active: Residual Income and Health Journeys
Welcome back to Pluck the Day! I'm Martin Lindescoag, and after a brief hiatus, I'm thrilled to be back with you. In this episode, I delve into the intriguing world of referral mar…
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7 min
Unveiling the Pluck the Day Podcast: A Sneak Peek into What's to Come
In this episode, I introduce the Pluck the Day podcast and give you a taste of what's to come. Join me as I explore various topics, including podcast cover art, finding inspiration…