Attuned For Wholeness with Lisa Pinney: Tune In and Get Tuned Up
by The Transformation Network · 13 episodes
ReligionSpiritualitySociety
In Attuned for Wholeness, we learn to become resilient and bounce back from negative life experiences. So many of those experiences happened in the past and continue to have a hold on us. We think we’ve moved past it. But the truth is it was never processed, so we remain stuck, and anxious, leaving our emotional heart stuck. With host and resilience coach Lisa Pinney, you will learn how to lift your true self through the past with a beautiful blend of cognitive behavioral and scriptural principles. We will have on guests so we can show the process in re...
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23 min
Let's Get Curious About Our Anger
We rage, we resist, we suppress. What if we got curious about the reason our anger is showing up? In this episode, we'll address the role of anger and healthy ways to express ourse…
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24 min
Attachment Styles
Lori and I talk about our attachment styles
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26 min
How Do I Know When I'm Masking
Lori Synder is back with me and we're talking about masking behaviors in the Church.
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26 min
What We Run To For Comfort
Lori Synder and I talk about the need for comfort and the way we go about comforting ourselves.
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26 min
The Ways We Self Protect
Lori and I talk about our personal experiences with self-protective behaviors.
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28 min
A Chance Meeting
In this episode, I'll talk with Deb Kaufman about how our chance meeting developed into an opportunity to release anxiety and prepare her to greet a new family member.
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25 min
Paying Attention To Our Emotional Needs
Life and relationships are more than transactional exchanges. They are meant to be rich with relationships that fill our hearts in some way. On this show, we'll talk about identify…
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27 min
Getting Attuned
Lisa and Lori talk about the upcoming release of the Get Attuned app.The app that lets you take charge of your emotional and spiritual health.
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30 min
Changes in the Brain After Trauma
We'll discuss damage done to the brain and how it heals after traumatic events
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28 min
When Church Hurts
If you rely on reason and intellect but struggle to name your emotions. This episode with Lori Synder is for you. Lori learned from a young age to stuff her emotions. As a believer…
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27 min
A Time To heal
Tune in as Lisa talks about the necessity of healing emotionally and how we can go about doing the actual work of healing through attunement.
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30 min
The Day She Quit Rescuing
In part 1 of this 2-part conversation, Lisa talks with Amanda Sowa about her healing journey from being a codependent people pleaser, which led her to repeatedly rescuing others. T…
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27 min
Dead or Alive
In the first episode of Attuned for Wholeness, I'll set the tone and create an engaging atmosphere for you the listener. I'll tell you the story of how this podcast came to be and…