Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome to the revolution – welcome to ’Live Well and Thrive with Michael Torchia!
Latest episodes
-
48 min
Ep. 111 Anjali Bhimani Talks AI’s Future, Creativity, and The 20-Sided Tavern | Part 2
Welcome back to Live Well and Thrive! In Part 2 of our incredible conversation with actress, author, and gaming icon Anjali Bhimani, we dive into everything from the future of crea…
-
48 min
Ep. 110 Anjali Bhimani on Pets, Family, and the Future of Art in the Age of AI | Part 1
This week on Live Well and Thrive with Mike Torchia, we welcome Anjali Bhimani—actress, singer, author, and one of the most recognizable voices in gaming and animation. Known for h…
-
38 min
Ep. 109 Precision Medicine Meets Lifestyle Design: Unlocking Longevity with Dr. Eli Gabayan
In this episode of 'Live Well and Thrive', I’m joined by Dr. Eli Gabayan, Medical Director of Beverly Hills Concierge Medicine, and his associate Hana Ayoub — two leaders in the wo…
-
53 min
Ep. 108 Rock, Rhythm & Resilience with Sean McNabb
Join Mike Torchia on 'Live Well and Thrive' as he sits down with Sean McNabb, legendary bassist, actor, and entertainer. From his breakthrough with Quiet Riot and collaborations wi…
-
50 min
Ep. 107 Hollywood’s Pizza King: Richie Palmer on Fame, Food & Mulberry Street Legends
In this episode of 'Live Well and Thrive', host Mike Torchia sits down with Richie Palmer, the man behind the legendary Mulberry Street Pizzeria — the iconic hotspot where Hollywoo…
-
42 min
Ep. 106 Inside Hollywood with Joanne Horowitz: The Kennedys, Talent in Hollywood & More | Part 2
In this second installment of 'Live Well and Thrive', host Mike Torchia continues his conversation with the accomplished Joanne Horowitz, offering another fascinating look inside H…
-
46 min
Ep. 105 Inside Hollywood with Joanne Horowitz: Her Journey & Career Highlights | Part 1
In this episode of Live Well and Thrive, host Mike Torchia welcomes the accomplished Joanne Horowitz for a lively and insightful conversation about the entertainment industry. Joan…
-
48 min
Ep. 104 Peter Weller: From RoboCop to Renaissance Man
On this episode of Live Well and Thrive with Mike Torchia, legendary actor Peter Weller — star of RoboCop, The Adventures of Buckaroo Banzai Across the 8th Dimension, and David Cro…
-
1 h 00
Ep. 103 How Hollywood Gets Fit: Rehan Jalali Talks Nutrition, Fitness & Recovery
Join fitness expert Mike Torchia on this episode of 'Live Well and Thrive' as he interviews Rehan Jalali, a world-renowned celebrity nutritionist, sports supplement expert, and aut…
-
27 min
Ep. 102 Bill Wiedemann of Lumara on Red Light Therapy for Skin, Recovery & Wellness
In this episode of 'Live Well and Thrive', host Mike Torchia sits down with Bill Wiedemann, founder and president of Lumara, to explore the powerful benefits of red light therapy.…
-
38 min
Ep. 101 Dawan Scott on Film, Iconic Athletes & Inclusive Sports Advocacy
Dawan Scott on Live Well and Thrive with Mike Torchia: From Hollywood to Special Olympics AdvocacyOn this episode of Live Well and Thrive, host Mike Torchia interviews Dawan Scott—…
-
34 min
Ep. 100 Jeff Fahey on His Film Career, Music, and Life in Hollywood
In this special 100th episode of Live Well and Thrive, host Mike Torchia sits down with acclaimed actor Jeff Fahey to discuss his remarkable career, passion for music, and journey…
-
40 min
Ep. 99 Actor and Martial Artist Alan Delabie Talks Career, Training, and Upcoming Films
Alan Delabie — renowned for his intense performances, dynamic screen presence, and world-class martial arts skills — shares his incredible journey from French cinema to Hollywood.…
-
42 min
Ep. 98 Peter Dobson on Directing Debut, Acting Career, and Indie Filmmaking
Actor and director Peter Dobson joins Mike Torchia for a deep-dive interview into his Hollywood journey. From his early role in Michael Mann’s L.A. Takedown (the original TV movie…
-
56 min
Ep. 97 Eric and Eliza Roberts: Hollywood Stories, Acting, and Wildlife
Join Mike Torchia as he sits down with Eric Roberts and Eliza Roberts for an engaging conversation about their remarkable journeys in film and television. Eric Roberts, known for a…
-
43 min
Ep. 96 Louis Lombardi on Family, Pets, and Pizza Aja Nikiya with Compassion Kind
Mike Torchia interviews actor and entrepreneur Louis Lombardi, best known for his roles in '24', 'The Sopranos', and 'Entourage', to talk about his deep love for family, the story…
-
34 min
Ep. 95 Legendary Writer George Gallo on Life, Art, and the Industry
In this episode of 'Live Well and Thrive', Mike Torchia sits down with the multi-talented George Gallo—best known for writing Midnight Run and Bad Boys—to explore the colorful inte…
-
50 min
Ep. 94 Rock Icon Rudy Sarzo Talks Music, Health, and Stories from an Inspiring Career
In this episode of 'Live Well and Thrive', Mike Torchia interviews legendary bassist Rudy Sarzo, known for his work with Quiet Riot, Ozzy Osbourne, and Whitesnake. Rudy shares stor…
-
43 min
Ep. 93 Emilio Rivera: 'Sons of Anarchy', Family, and Personal Evolution
Join Mike Torchia in this exclusive sit-down with actor Emilio Rivera, best known for his powerful portrayal of Marcus Álvarez in 'Sons of Anarchy' and its hit spinoff 'Mayans M.C.…
-
19 min
Ep. 92 Unlocking the Secrets of Dave Asprey's 'Heavily Meditated'
In this week's episode, Mike Torchia interviews Dave Asprey and explores his new book 'Heavily Meditated', a comprehensive guide to accessing altered states of consciousness throug…