The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
Latest episodes
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54 min
BFM 50: Biomechanics with Dr Benno Nigg
In this episode Paul, The Barefoot Podiatrist talks with Dr Benno Nigg, who is a world renowned Biomechanist and is a co-director of the Human Performance Lab at the University of…
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1 h 01
BFM 49: Mobo Boards with founder Jay Dicharry
In this episode, Paul The Barefoot Podiatrist chats with Jay Dicharry.Jay is a physical therapist, researcher, teacher, author of Running Rewired and Anatomy for Runners, and found…
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1 h 06
BFM 48: The Emotional Body with Jeff Shub The Urban Barefoot
In this episode, Paul The Barefoot Podiatrist chats with Jeff Shub from The Urban Barefoot.Listen in to hear Jeff’s Story and how he became interested in Foot Health and The Barefo…
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1 h 10
BFM 47: Kinesio Tape with Steve Stahl
In this episode, Paul The Barefoot Podiatrist chats with Physiotherapist Steve Stahl from Rocktape Australia.Paul and Steve discuss kinesio tape, fascial scraping and cupping and h…
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48 min
BFM 46: Feelgrounds with Raphael Zimmer
In this episode Paul Thompson, The Barefoot Podiatrist chats with Raphael Zimmer from Feelgrounds Footwear.Tune in to hear about the Feelgrounds story, the features and benefits of…
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1 h 02
BFM 45: Reviewing Barefoot Shoes with Anya Jensen
In this episode Paul Thompson, The Barefoot Podiatrist chats with Anya From Anya’s Reviews.Listen in to find out how Anya’s health issues led her to discover barefoot shoes. You wi…
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56 min
BFM 44: The Shirtless Dude – Andrew Dettelbach
In this episode, The Barefoot Podiatrist chats with The Shirtless Dude and founder of Whealth, Andrew Dettelbach.Andrew is a movement influencer who has helped reach millions of pe…
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1 h 31
BFM 43: The Foot Collective with Nick St Louis
In this episode Paul, The Barefoot Podiatrist chats with the founder of The Foot Collective, Nick St Louis.Tune in to hear how The Foot Collective got started and about some projec…
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27 min
BFM 42: Anthony Field the Barefoot Wiggle
In this episode Paul The Barefoot Podiatrist talks with the Blue Wiggle, Anthony Field about why he stopped wearing shoes, and how being barefoot has helped improve his overall hea…
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51 min
BFM 41: Galahad Clark and Ben Le Vesconte
In this episode Paul, The Barefoot Podiatrist chats with Vivobarefoot CEO, Galahad Clark and Vivobarefoot educator Ben Le Vesconte.You will hear how Seventh generation cobbler from…
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1 h 09
BFM 40: Correct Toes with Founder Dr Ray McLanahan
In this episode, Paul The Barefoot Podiatrist chats with Fellow Podiatrist and Correct Toes founder, Dr Ray McLanahan.Tune in to find out about Dr Mclanahan’s journey and how Corre…
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1 h 27
BFM 39: Walking Well with Katy Bowman
In this episode, Paul speaks with Biomechanist, Author and Podcaster Katy Bowman from Nutritious Movement. Katy Bowman is a pretty big name in the movement world !!!Tune in to lear…
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58 min
BFM 38: Run 180 with Rachel Stanley
Did you know up to 80% of runners are injured per year.In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s Physiotherapist and founder of Run 180, Rachel St…
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55 min
BFM 37: Daniel Mason The Barefoot Ninja
In this episode The Barefoot Podiatrist talks with Osteopath and Australian Ninja Warrior Star Daniel Mason, aka The Barefoot Ninja.Tune in to hear about the Barefoot Ninja’s journ…
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52 min
BFM 36: Vivobarefoot Australia with Suey Cooper
Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper.Listen in to find out about the benefits of Vivobarefoot shoes and the direc…
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1 h 32
BFM 35: Earthing with Clinton Ober
In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober.Tune in to find out what Earthing is, how it works and why everyone should be doing…
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45 min
BFM 34: Vascular Health with Doctor Tam Nguyen
In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb.Dr Nguyen explains the role o…
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30 min
BFM 33: Telehealth
Join Paul as he discusses Telehealth consults.Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions.For a…
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1 h 07
BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson
In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics training and the importance of nutrition, footwear choice and…
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20 min
BFM 31: Top 5 Barefoot Shoe Features
In this episode, Paul talks about the top 5 features he looks for when assessing and buying minimalist shoes.Check out www.thebarefootmovement.com.au for more information, a barefo…