I'm Olivia Farrelly and I am an Alcohol-Free Coach Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark o...
Latest episodes
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47 min
Sober Is the New Cool with Kim Bellas
This week's guest is Kim Bellis from Montreal who is the founder of @sober.is.the.new.cool. Kim shares the moment that she decided to leave alcohol behind: her son Matthew’s epilep…
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54 min
Dr Gillian O'Shea Brown; Psyche's Awakening, Healing & Self-Love
This week on No More Booze, I’m joined by the brilliant Dr. Gillian O’Shea Brown (joining us from New York, originally from Cork) to talk trauma, healing and what it really means t…
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40 min
Liver Health with Sharan Verma
This week on No More Booze, I’m joined by expert guest Sharan Verma, aka The Fatty Liver Nutritionist @fattylivernutritionist, for a proper deep dive into our beautiful pink organ,…
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47 min
A Sober Love Story with Natalie and Shane
This week on No More Booze I’m joined by not one, but two guests: Natalie and Shane from @soberight, a sober couple with two very different stories and one shared mission: making a…
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44 min
Go Sober for October with Coolmine TC
This week I'm join by Lisa Larkin and Anna Hanbury from Coolmine Therapeutic Community. @coolmine.tc. Coolmine offers community, day and residential services with a self help appro…
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48 min
Dr. Joe Dispenza Retreat Basel- My Takeaways
This week on No More Booze is a special solo episode where I’m bringing you behind the scenes of my very recent trip to Dr. Joe Dispenza’s Progressive Retreat in Basel, Switzerland…
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52 min
A Grateful Heart: Thriving Without Alcohol
This week on No More Booze, I’m joined by Jill Nastase @addictionuncovered from Omaha, Nebraska who is almost three years alcohol-free. In this episode, Jill opens up about how win…
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1 h 01
Jen-Dress With Drama, Live Without Booze
Jen from @dresswithdrama is a year alcohol-free and she’s bringing all the sparkle, honesty and pizzaz to No More Booze this week. Jen is a personal stylist and we start the conver…
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53 min
Beth's Story People-Pleasing Broke My Sober Streak
This week on No More Booze, I'm joined by Beth @sobrietyislovely, who’s coming up on a year alcohol-free. Beth completed a year-and-a-half stint off the booze, had a slip for about…
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1 h 01
From Sober October to Sober Life: Carla’s Story
This week on No More Booze, I’m joined by Carla Piera Fitzgerald (aka @halfofcarla) and we go deep on what really changes when you actually change a part of who you are. Carla is t…
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51 min
From Wine to Joy: Joe’s Alcohol-Free Life
This week on No More Booze, I’m joined by Joe Curtis (aka @xjolenexx) and we quickly realise we’re soberversary twins, both alcohol-free since the 4th of July, 'Independence Day' i…
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59 min
Angela Carney: Rewiring the Subconscious
This week on No More Booze, I’m joined by Angela Carney @flowstate_hypnotherapy calling in from Westport, Mayo, with nearly three years off the booze and a powerful story of resili…
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50 min
Solo Episode; Life Update- A Big Leap, Summering & Self Reflections
It’s a solo episode this week and I’m sharing a big life update. After 19 years in the same job, I’m taking a career break from 1st September to put my full focus into No More Booz…
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52 min
Sober Stretches with Gráinne O’Regan; Concerts, Conditioning & Building Confidence
This week on No More Booze, I’m joined by my lovely friend Gráinne O’Regan@grainneoregancoaching who completely overhauled her relationship with alcohol three years ago. Gráinne sh…
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47 min
Carmel Anne Brennan: 18 Months Alcohol-Free
This week on No More Booze, I’m joined by my beautiful friend Carmel Anne Brennan who’s 18 months off the booze and someone who thought drinking was just part of life until her bod…
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48 min
Lisa Kelleher: Podcasts Helped Me Quit the Booze
A note before you listen Today’s conversation includes significant discussion around suicide. These conversations are incredibly important and they are also difficult to hear. Plea…
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55 min
Oonagh O'Keeffe; Two and a Half Years Alcohol-Free
A note before you listen Today’s conversation includes discussion around childhood sexual abuse. These conversations are incredibly important and they are also difficult to hear. P…
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42 min
Designing Your Alcohol Free Life with Caoimhe de Fréin
This week on No More Booze, I’m joined by my gorgeous friend Caoimhe de Fréin @de_frein, a mum of three and a life design coach who’s been alcohol-free for two and a half years. Ca…
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44 min
The Power of I Believe in You: Quitting Booze with Karl Elliott
This week on No More Booze, I’m joined by Karl Elliott @thekarlelliott, who’s coming up on 10 years alcohol-free and living near Ascot in the UK. Carl takes us right back to drinki…
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53 min
Lauren Golden-Alcohol Free in Honour of Dan
* A note before you listen *Today’s conversation includes significant discussion around suicide. These conversations are incredibly important and they are also difficult to hear. P…