Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!
Latest episodes
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58 min
100th Episode: The Reinvention Era Begins (with Monique Marvez)
100th Episode: The Reinvention Era Begins (with Monique Marvez)
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51 min
Episode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky
Episode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky
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57 min
Episode 98: Is Your Life Passing You By? The 5% Solution
Episode 98: Is Your Life Passing You By? The 5% SolutionHost: Dr. Greg • Producer & Co-Host: Bryan Gomez In this heartfelt episode of Off the Couch with Dr. Greg, Dr. Greg and prod…
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58 min
Episode 97: Is MAGA a Cult?
Episode 97: Is MAGA a Cult?
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59 min
Episode 96: As the World Burns: How Young People Can Still Hope
In a recent episode of “Off the Couch,” Brian and Tony dove into some of the real challenges facing young people today—everything from climate change to the shaky economy to a poli…
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1 h 01
Episode 95: Why is America So Angry Right Now?
In this episode of Off The Couch, host Dr. Greg Cason and producer Bryan Gomez take a deep dive into the “anger economy” that’s fueling so much of today’s public discourse. The epi…
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57 min
Episode 94: Is Your Therapist Pushing Their Politics?
On the latest episode of "Off The Couch," host Dr. Greg and producer Bryan dive into the complex and controversial overlap between therapy and politics. They explore growing concer…
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58 min
Episode 93: Retirement Is Broken: Should We Have to Work in Our 80s?
🎙️ Episode Description: Off The CouchIn this episode, host Dr. Greg Cason, producer Bryan Gomez, and guest Michelle Perkins — financial expert and host of the Money and You podcast…
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48 min
Episode 92: Gay, Single, and Raising A Kid - One Father's Untold Story
In this episode, host Dr. Greg sits down with guest David Bader for an honest and heartfelt discussion about the experiences of LGBTQ parents—particularly from a father’s perspecti…
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1 h 02
Episode 91: Too Dangerous for Schools? Jane Elliott’s Exercise That Could Save Us
What happens when a teacher turns her classroom into a living lesson on racism? In 1968, the day after Martin Luther King Jr. was assassinated, Jane Elliott—an elementary school te…
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47 min
Episode 90: Dating a Dud 8 Red Flags You Shouldn't Ignore
Episode 90: Dating a Dud 8 Red Flags You Shouldn't Ignore
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56 min
Episode 89: Can Belief Make You Brilliant—or Broken?
In this episode, host Dr. Greg and producer Bryan explore the Pygmalion effect, the powerful psychological principle that suggests high expectations can foster improved performance…
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54 min
Episode 88: Humanity’s a Mess — Comedy Doctor Monique Marvez Is In!
In this episode, host Dr. Greg welcomes guest Monique Marvez for a lively and thought-provoking conversation about the role of comedy in fostering personal connection and healing.…
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53 min
Episode 87: Stop Meditating?! The Shocking Truth About Beating Stress
In this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the complexities of stress management and the shortcomings of traditional self-care practices like medi…
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49 min
Episode 86: Gaslighting vs. Lying: The Difference You NEED to Know
In this episode of Off The Couch, host Dr. Greg and producer Bryan, joined by Tony Sweet, dive into the concept of gaslighting and how it differs from simple lying. The conversatio…
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56 min
Episode 85: Emotional Vampires: How to Spot and Block Them (without garlic)
In this episode of Off the Couch, host Dr. Greg and producer Bryan dive into the fascinating concept of emotional vampires—individuals who drain others’ energy through negativity,…
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1 h 00
Episode 84: “Am I the Toxic One? (Asking for Myself)”
In this episode of Off The Couch, host Dr. Greg and producer Bryan dive into the topic of self-reflection around toxic behaviors in relationships. They explore the widespread prese…
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59 min
Episode 83: “Help! My Family is Driving Me Crazy” –Family Drama Q&A
In this episode, host Dr. Greg and producer Bryan Gomez are joined by engineer Tony Sweet to explore the complexities of family dynamics and the emotional toll of family drama. Dra…
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59 min
Episode 82: “Why Do I Keep Ruining My Own Life?” — A Q&A on Self-Sabotage
In this episode, Dr. Greg and producer Bryan dive into the topic of self-sabotage, sparked by real listener questions. They explore common scenarios like procrastinating on importa…
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1 h 04
Episode 81: Why Playing Dumb Wins on Love Island (Psychologist Reacts!)
In this episode of Off The Couch, host Dr. Greg and producer Bryan Gomez take a deep dive into the reality sensation Love Island. They explore how the show taps into—and often dist…