A podcast about leaning into the parts of you that have been hidden away. Self-Trust, Curiosity, and Play. Remembering who you are underneath the roles and reminding you to be Your Own GPS
Latest episodes
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35 min
26. Joy Butler; Finding Flow & Living In Alignment To Your Human Design
In this conversation, I interview Joy Butler, a woman known for her wisdom and kindness. Joy's natural alignment with her purpose and Human Design profile is evident in her ability…
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1 h 16
25. Nat Koko; her philosophy behind KOKO (Keep On, Keeping On), self-doubt and taking action
In this episode, I talk with Nat KOKO discussing various topics such as self-doubt, human design, mental health challenges, business and the power of connection. Nat shares the sto…
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23 min
24. Embracing Your Lion’s Roar: Life As A Manifestor in Human Design
In this episode, Emily discusses the archetype of the lion/lioness as a Manifester in Human Design. She explores the traits, strengths, challenges and internal connections of a Man…
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17 min
23. My Breast Explant Journey: Changes 6-months Post Op
After 6-months after my breast implant removal surgery, I share with you my experience and changes I have noticed. Sorry if TMI - I talk about the reconstruction process and scarri…
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57 min
22. Owning Your Worth: Empowering Women To Financial Independence
Jessica Zalums shares her journey of intentionally retiring her husband and empowering women to own their worth. She started by wanting to find a family-friendly career after reali…
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35 min
21. Embracing Unconventional Paths: Beyond The Surface of Egypt's Beauty
In this episode, Emily interviews Rebecca Jennings about her passion for scuba diving, her experiences in Egypt and the magic that comes from travelling solo. They discuss overcomi…
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30 min
20. Human Design Simplified: Manifesting Generator Insights and The Hummingbird Archetype.
The conversation explores the concept of being a manifesting generator and how to embrace and navigate the unique qualities and challenges of this energy type. It emphasizes the im…
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52 min
19. Emily Catlin - Using Adventure To Help You Overcome Self-Doubt
In this episode, Emily and Emily discuss their shared experiences with paragliding and using adventure to overcome fear and build self-confidence. They explore the transformative j…
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19 min
18. Human Design Simplified: Coming Back To Your Generator Energy & Animal Archetype
In this episode, Emily simplifies Human Design and in particular the Generator energy type. She breaks down how Generators best function in the world, moving through life with a pl…
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1 h 25
17. Maggie Gillem - How THESE Vulnerable Conversations Will Transform Your Relationships
From discussing motherhood struggles to the impact of judgment-free relationships, Emily and Maggie share their insights on the power of observing life through a lens of authentici…
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49 min
16. Sophie Oudman - How To Build Life-Long Connection & A Ripple Of Positivity In Your Community
Ever wondered how a few words can change someone's life? Sophie Oudman, creator of Happy Little Moments Cards, shares her passion for surprising strangers with love. Learn the powe…
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1 h 14
15. Raelene Bettles - The Unseen Life Of A Single Parent + Tools To Build Unshakable Self-Trust
Hey single mums, this one's for you! Our latest episode is all about the beauty of solo parenting and the unexpected growth it can bring. Tune in for some real talk and inspiration…
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1 h 06
14. Jess Lincoln - Create YOUR Dream Life Roadmap In Less Than 60 Minutes Using Human Design
In this episode, we're joined by the incredible Jess Lincoln, a master NLP EFT practitioner, certified hypnotherapist, and meditation teacher, to explore the vast and intriguing wo…
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47 min
13. Why I Removed My Breast Implants 10 Years Later
Join Emily on a candid journey as she shares her experience with breast implant removal surgery, exploring her motivations, the challenges faced, and the alternative healing modali…
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1 h 25
12. Brendan Holland - Break Free From Pain & Trauma With This Incredible Breathwork Technique
Are you ready to release past traumas and find your true self? Tune in to this powerful episode with Brendan, the founder of The Healing Breath, where we explore the healing power…
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53 min
11. Ally Almazen-Appleby - Cancer’s Priceless Lessons About Life & Love
In this touching episode, Emily sits down with the inspiring Ally to explore her journey through breast cancer. Ally candidly shares the emotional upheaval of diagnosis and treatme…
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50 min
10. Clare Martin - How To Harness Your Feminine Intuition + Our Big Announcement!
Join us in this episode with our comeback guest Clare Martin as we talk about the essence of self-discovery, the power of human design, and the healing potential of breathwork. Dis…
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1 h 04
9. Lou Revill - Unlock The Secret To Human Design & Life’s Incredible Synchronicities
In this episode, Emily has a candid chat with her friend and co-worker, Lou Revill. They discuss the power of human design and how it can help us understand ourselves better. Lou s…
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29 min
8. 4 Life Changing Lessons From The Most Exhilarating & Scariest Weeks Of My Life? 🌴
In this deeply personal and inspiring episode, Emily shares her recent life-changing experiences and the profound lessons she's learned about trusting herself, setting boundaries,…
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32 min
7. Embracing The Change Of Separation & Finding Empowerment
In this deeply personal episode, Emily shares her journey of growth and self-discovery following her separation. Three years post-separation, Emily reflects on the pivotal moments…