“Covering Your Health” with Evelyn Erives is a wellness podcast dedicated to covering all areas of living a healthy and happy lifestyle. From healthy hearts to understanding health plans and everything in between. Each episode will provide you a better understanding of managing your health, preventative care, and staying on the right path for your family’s wellness journey. The “Covering Your Health” podcast is presented by IEHP.
Latest episodes
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46 min
Shaping Strong Futures with Girl Scouts
🎙️ Covering Your Health with Evelyn Erives, presented by IEHPIn this episode, Evelyn sits down with Elizabeth “Rocket” Frederick-Daraghy, Senior Director of Programming at the Girl…
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30 min
Caring for Your Brain Health
🎙️ Covering Your Health with Evelyn Erives, presented by IEHPIn this episode of Covering Your Health with Evelyn Erives, presented by IEHP, we dive into the critical topic of brain…
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25 min
Ancestral Calling: Health Through Giving
🎙️ Covering Your Health with Evelyn Erives is presented by IEHP In this episode, Evelyn sits down with Alberto Jasso, Director of Strategic Philanthropy for the Yuhaaviatam of San…
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43 min
Real Talk: Breast Cancer & Beyond
Covering Your Health with Evelyn Erives, presented by IEHPIn honor of Breast Cancer Awareness Month, Evelyn Erives sits down with Carrie Madrid, a breast cancer survivor and the in…
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29 min
A Perimenopause & Menopause Q&A Part 2
Covering Your Health with Evelyn Erives is Presented by IEHP In Part Two of our special series on perimenopause and menopause, Evelyn Erives is back with Dr. Samar Nahas from UCR H…
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36 min
Understanding Perimenopause & Menopause Part 1
Covering Your Health with Evelyn Erives is Presented by IEHP In this episode, Evelyn Erives sits down with Dr. Samar Nahas, a physician with UCR Health — the clinical enterprise of…
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15 min
"Weight, What's That Shot?" Part 2 - Your Questions Answered
🩺 Covering Your Health with Evelyn Erives is Presented by IEHP In this follow-up to our popular episode on GLP-1 medications, we’re diving deeper—this time with your questions! Eve…
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19 min
"Weight, What's That Shot?" Part 1
🩺 Covering Your Health with Evelyn Erives is Presented by IEHP In this episode, Evelyn welcomes Rhonita Henry, a board-certified family nurse practitioner and founder of Quintessen…
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42 min
Powerlifting and Preventive Care
In this inspiring episode of Covering Your Health with Evelyn Erives, presented by IEHP, Evelyn sits down with Dr. Andrew Mock, the dynamic Medical Director of the Loma Linda Unive…
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40 min
Building Healthier Communities Through Blue Zones
In this inspiring episode of Covering Your Health with Evelyn Erives, presented by IEHP, we’re joined by Erin Edwards, Executive Director of The Blue Zones Project in Riverside. Er…
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26 min
Building Leaders Beyond the Field
Covering Your Health with Evelyn Erives is presented by IEHP In this inspiring episode, Evelyn Erives sits down with Nick Rogers, the head coach of the Cajon High School football t…
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25 min
Keeping Your Family Safe in an Emergency
In this episode of Covering Your Health with Evelyn Erives, presented by IEHP, we explore crucial topics that can help you protect your loved ones during emergencies. Join Evelyn a…
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46 min
Understanding Perinatal Mental Health
Join Evelyn Erives on this insightful episode of Covering Your Health, presented by IEHP, as she delves into the crucial topic of perinatal mental health. Evelyn is joined by Dr. A…
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51 min
Fashioning Hope in 'The Survivor Strut'
In this inspiring episode of "Covering Your Health with Evelyn Erives," we shine a spotlight on The Survivor Strut Fashion Show, a remarkable event benefitting the Leukemia & Lymph…
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29 min
Tackling Food Insecurity Together
In this episode of Covering Your Health, host Evelyn Erives sits down with Carolyn Fajardo, the CEO of Feeding America Riverside / San Bernardino. Together, they delve into the pre…
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27 min
Little Teeth, Big Responsibility
In this episode of Covering Your Health, host Evelyn Erives sits down with Scott McGrath, the Deputy of Systems and Impact for First 5 San Bernardino. Together, they delve into the…
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44 min
Financial Wellness
Get ready for an enlightening episode of Covering Your Health with Evelyn Erives! This week, we're tackling the vital topic of financial wellness with the incredible Catherine Hadn…
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54 min
Inside Fire Ops & Readiness Tips
In this episode, Evelyn Erives sits down with Eric Sherwin, the Public Information Officer for San Bernardino Fire, to discuss the inner workings of the fire agency and its critica…
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51 min
Hope and Healing After the Fire
In this touching episode of "Covering Your Health with Evelyn Erives," we explore the emotional and practical challenges faced by those who have lost their homes to devastating fir…
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38 min
Navigating the Grieving Process
In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Sandy Wyman, Vice President of Mission at Inland Empire Health Plan, to discuss the challenging…