Hey Best Friend

Getting through life. My best friend of 28 years passed away 2 years ago. While I have so many amazing friends, some aren’t so lucky. So let’s get through life’s struggles together! 💙💖

Latest episodes

1. Be The Oprah of Grace and Space

   03 Nov 2023

   Give yourself grace and space here, there, and everywhere! Give yourself ALL the grace and space!

   16 min ▶

2. Boundaries & Self Discipline

   22 Oct 2023

   We’re all in this together, Bestie! Let’s talk it over and get started! Yes I stuttered a bit, but it’s okay, nobody is perfect 💜

   12 min ▶

3. Raw, Unfiltered, and Authentic

   15 Oct 2023

   Let’s talk a bit about motivation and a lot about self sabotage!

   11 min ▶

4. Hey Future Best Friend!

   16 Sep 2023

   Intro to Hey Best Friend!

   4 min ▶