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Positive Word Power - Affirmations That Work!

by Stephen Carter · 31 episodes

HealthFitnessAlternative

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Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!

Latest episodes

  1. Use The Power of Value-Based Affirmations For More Success

    In this episode, you discover the power of value-based affirmations, what they are, why they are useful, and how to create them.---Host: Stephen Carter - Website: https://StressRel…

    21 min
  2. Harness the Power of Kind Words to Lift Others and Yourself

    In this episode, you discover research-validated ways to harness the power of kind words to lift others and yourself. Study citations shared in this episode:Newberg, A., & Waldman,…

    18 min
  3. Self-Approval and Self-Efficacy - Affirmations for Achievement

    In this episode, you discover the differences and similarieties between self-approval and self-efficacy, why both matter for success, and powerful affirmations for both.Suggested A…

    18 min
  4. Affirmations That Support Research Validated Goal Setting Method

    In this episode, you learn the results of a large research study that validated exactly what type of goals are most successfully achieved and why.---Resources:"The Science of Setti…

    16 min
  5. 7 Affirmations To Ease Holiday Stress And Enhance Seasonal Joy

    The holiday season can create negative emotions to include stress, anxiety, and even depression. In this episode you discover how to use affirmations to neutralize disempowering em…

    16 min
  6. 3 Big Mistakes People Make When Creating Affirmations

    In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success…

    17 min
  7. Affirmations Under Stress – Can Words Shift Performance?

    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and he…

    14 min
  8. Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

    We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that…

    22 min
  9. Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett

    In this episode you'll discover the 3 most important decisons for life success according to legendary investor Warren Buffett. You'll then learn 3 affirmations for each of the 3 im…

    25 min
  10. 7 Powerful Affirmations for Self-Care and Wellbeing

    In this episode you discover the importance of self-care for your emotional, physical, and spiritual wellbeing. You also discover 7 powerful affirmations to help you enhance self-c…

    16 min
  11. Enhance Your Self-Worth Through Affirmations - A Science-Backed Approach

    A strong sense of self-worth is important for achieving goals and enjoying a consistent sense of happiness and wellbeing. In this episode you discover how to use affirmations to en…

    18 min
  12. Affirmations to Release Holiday Stress and Anxiety

    In this episode you discover 5 powerful affirmations to release holiday anxiety and stress so you can truly make this "the most wonderful time of the year.Those five affirmations a…

    15 min
  13. 1-Word Affirmations- Your Power Tool for in the Moment and Longterm Success

    In this episode you and I answer the question: What are 1-word affirmations and how can you benefit from using 1-word affirmations for immediate emotional control and longterm goal…

    17 min
  14. Research Showing the Power of Affirmations to Build Self-Confidance Plus 7 Self-Confidance Building Affirmatio…

    In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect ac…

    16 min
  15. Can You Have Perfect Happiness? Answer and Worthy Affirmations for Your Happiness Journey

    In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is:"Perfect happiness is a beautiful sunset, t…

    11 min
  16. Affirmations for Action With Guidance From Artist Pablo Picasso

    In this episode, you and I identify why goals are too often not achieved and the one most important ingredient for success - taking action.The famous artist Pablo Picasso tells us:…

    19 min
  17. 3 Best Words of Support and Encouragement According to Major Survey

    We all want to encourage others by praising good work, help them to achieve, and support them in times of trouble. Recently, nearly a thousand people were surveyed to identify the…

    15 min
  18. Affirmations to Climb the Goal Achievement Ladder - 7 Steps to Success

    In this episode you discover the 7-step method that can take you from no knowledge or confidence to complete goal achievement with the help of specific affirmations.As we share in…

    15 min
  19. Use Affirmations to End Procrastination and Achieve Your Goals

    In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to…

    15 min
  20. Combine 3 Powerful Affirmations for Rapid Anxiety and Stress Relief

    In this episode you'll discover how to combine 3 powerful affirmations for rapid relief of anxiety and stress. You'll also be introduced to the work of Emile Coue', the brilliant F…

    12 min
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