Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!
Latest episodes
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1 h 01
Man United Are BROKEN… And Sacking Carrick Won't Fix It!
Manchester United are in absolute crisis… but is sacking Michael Carrick really going to fix anything? After another shocking performance against Bournemouth, the lads question eve…
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40 min
What Footballers REALLY Think About Fans…
We've spent TWO episodes finding out what football fans HATE about players… 👀⚽ Now it's the footballers' turn to get their own back! 😂 Today joining us is former Wrexham player Ben…
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60 min
Manchester United's Problems Are MUCH Bigger Than Carrick...
Why do brilliant footballers seem to struggle when they join Manchester United? And is Michael Carrick really the problem, or does the blame lie much higher up at Old Trafford? 👀 O…
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1 h 02
More Things Footballers Do That Fans Absolutely HATE!
Football fans have had ENOUGH! 🤬⚽ You lot had SO MANY things you hate about footballers that we couldn't possibly fit them all into one episode… so we're BACK with Part 2! From pla…
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52 min
What's REALLY Going Wrong at Man United? 🔴
Michael Carrick is under pressure, United's players aren't showing enough intensity, and the lads are questioning whether anything has actually changed at Old Trafford. Liverpool's…
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1 h 12
The TRUTH About Being a Premier League Goalkeeper | Alex McCarthy
What really goes through a goalkeeper’s head when you’re 5-0 down at half-time? Alex McCarthy joins this week’s Fozcast to lift the lid on life as a Premier League goalkeeper – fro…
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1 h 00
Is This the End for Ronaldo – and What Happens to Man City Now?
Ronaldo’s latest Portugal camp turned awkward after he was told he would come on, spent 30 minutes warming up, and then never made it onto the pitch. We also look at what a meaning…
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59 min
Adam Smith: Harry Kane, Playing at 35 & Bournemouth’s Transfer Secrets
From coming through at Spurs with Harry Kane and Kyle Walker, to still playing Premier League football at 35, he’s watched clubs get younger, transfer values explode and Bournemout…
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1 h 00
Man City HAVE to Go Down?! England’s BIG Problem & a New England No.1?
What punishment should Man City face – and would anything less than relegation actually be enough? 👀 The lads break down the potential consequences for City, what relegation could…
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1 h 06
Wes Brown: Rooney Had No Fear, Why Ronaldo Was Different & Why Third Meant Failure
Wes Brown takes us inside the Manchester United dressing room at the height of the Sir Alex Ferguson era. From Wayne Rooney arriving with no fear, to Cristiano Ronaldo changing the…
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1 h 06
We Need to STOP Calling Players “Wonderkids”
Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results?…
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57 min
The Hidden Rules of Being a Football Substitute
What really happens when you’re left on the bench in professional football? Ben, Tom and Toze reveal the unwritten rules substitutes have to learn - from where you sit and how you…
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1 h 05
The VAR Room PANICKED in the Manchester Derby…
The lads break down why they think the officials panicked, the Foden/Bruno red-card incident, and whether all the controversy actually let Man United off the hook after being secon…
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45 min
The Brutal Reality of Being a Free Agent in Football
What happens when the contract ends… and the next club doesn’t come? Jonny Williams has played 400 career games, featured at a Euros semi-final and a World Cup. Will Keane has play…
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57 min
Are Arsenal The Team To Beat? | Man United Questions, Mainoo & Haaland
Ben and the boys break down why they look so strong, the big questions still hanging over Man United, and the goalkeeping moments that defined the weekend. Plus Mainoo, Haaland, Em…
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1 h 00
What Football Fans HATE About Players...
We asked YOU what footballers do that winds you up the most… 👀⚽️ And the answers came flying in 😂 Badge kissing. Ignoring the fans. Fake reactions for the cameras. Rolled-up shorts…
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1 h 03
Chelsea Look Scary, Villa in Trouble & Liverpool Lose Their Fear Factor
Two games in and there’s already A LOT to talk about… 👀 Villa have had the heart ripped out of their team, Liverpool have lost their fear factor, and questions are already being as…
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1 h 28
Adrian Bevington: The Untold Stories From Inside England
17 years inside the England setup. The Golden Generation. Sven. Capello. Southgate. Baden-Baden. Mourinho in the frame for the England job. Former Club England Managing Director Ad…
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1 h 20
Man United Have a Big Problem Already
Tottenham were “bullied” by Brentford and Man United were “outworked” on a brutal opening weekend. We break down where it went wrong for Spurs and United, why Arsenal already look…
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1 h 03
Matt Grimes: Coventry’s Premier League Return, Frank Lampard & The Championship Grind
Coventry City captain Matt Grimes joins Ben and Tom after leading the club back to the Premier League. He opens up on why staying up would be an even bigger achievement than promot…